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1234Life 06/18/18 1:09:50 PM #1: |
Barbell curl: 185 lbs (loose form)
Tricep extension: 95 lb dumbbell Flyes machine: 100 lbs Ab crunch machine: 90 lbs ... Copied to Clipboard!
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Patty_Fleur 06/18/18 1:11:51 PM #2: |
I don't lift
--- Three can keep a secret, if two of them are dead. ... Copied to Clipboard!
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Muffinz0rz 06/18/18 1:12:17 PM #3: |
Patty_Fleur posted...
I don't lift --- Not removing this until Pat Benatar is in Super Smash Bros. (Started 8/31/2010) 2018 NFLB Summersim (4-4): https://imgur.com/7cjNtgQ ... Copied to Clipboard!
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MacadamianNut3 06/18/18 1:13:03 PM #4: |
I don't support anything that falls under Chadism
--- Roll Tide & Go Irish ... Copied to Clipboard!
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FlyingForever 06/18/18 1:14:12 PM #5: |
Sorry mate bad topic this is Ce ain't no one here lift only thing this board lifts is the food to their pie hole
--- -~get rich or drunk trying ~- ... Copied to Clipboard!
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Lost_All_Senses 06/18/18 1:14:15 PM #6: |
I can lift 4 pringles to my mouth at once. Anything more and my arm gives out
--- There will always be exceptions. ... Copied to Clipboard!
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Lost_All_Senses 06/18/18 1:14:44 PM #7: |
Fuck. 3 secomds away from not having my joke stepped on
--- There will always be exceptions. ... Copied to Clipboard!
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thronedfire2 06/18/18 1:15:06 PM #8: |
I dont even lift
--- I could see you, but I couldn't hear you You were holding your hat in the breeze Turning away from me In this moment you were stolen... ... Copied to Clipboard!
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Cj_WlLL_VVlN 06/18/18 1:18:45 PM #9: |
Squat-315
Bench-225 Overhead-135 Dead lift- 315 All are a bit low and could probably be higher but I'm out of shape and don't get into the gym often enough or eat well enough to really push it. Want to get back into it though. --- The gamefaqs moderation team knows dogs capable of being offended, cant laugh at a joke, and like to punish jokes that are acceptable on prime time TV pg shows. ... Copied to Clipboard!
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1234Life 06/18/18 1:22:15 PM #10: |
Cj_WlLL_VVlN posted...
Squat-315 Better than me. I just got back into the gym about a month ago after not going for 4+ years and these are roughly my 1 rep maxes: OHP: 115 Deadlift: 255 Bench: 195 Squat 255 Doing Wendlers 5/3/1 right now. ... Copied to Clipboard!
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Anony1125 06/18/18 1:26:50 PM #11: |
Bench: 110 (hey, everybody starts somewhere, right?)
Curls: 35 pounds per arm (I'm trying, okay?) anything else: n/a weight at which I can do roughly 10 reps --- Feeling really good. ... Copied to Clipboard!
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Cj_WlLL_VVlN 06/18/18 1:28:34 PM #12: |
1234Life posted...
Cj_WlLL_VVlN posted...Squat-315 Those are all 5 reps but they're also inflated because I'm 6'4" and 270 right now. When I was in good shape I was around 220 with all those numbers much higher. I've just gotten lazy and fat. My goal this year is to go back 3 days a week and get cardio in at least twice a week and stop drinking so much. Hoping to get back. Down to at least 240 before a wedding next year. --- The gamefaqs moderation team knows dogs capable of being offended, cant laugh at a joke, and like to punish jokes that are acceptable on prime time TV pg shows. ... Copied to Clipboard!
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Darkman124 06/18/18 1:29:47 PM #13: |
i am always ashamed to admit that my deadlift is barely more than my squat
--- And when the hourglass has run out, eternity asks you about only one thing: whether you have lived in despair or not. ... Copied to Clipboard!
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ArchiePeck 06/18/18 1:31:00 PM #14: |
CE in "mostly don't workout" shocker...
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Muffinz0rz 06/19/18 1:16:02 PM #15: |
ArchiePeck posted...
CE in "mostly don't workout" shocker... It's not that CE doesn't workout, it's that CE doesn't lift. Big difference. Lifting is for Chads and people under 5'6''. --- Not removing this until Pat Benatar is in Super Smash Bros. (Started 8/31/2010) 2018 NFLB Summersim (4-4): https://imgur.com/7cjNtgQ ... Copied to Clipboard!
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