Poll of the Day > I'm gonna attempt a keto diet.

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ThickDaddy
06/17/18 8:07:07 PM
#1:


This daddy's gettin a little too thick.
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rogerskg1979
06/17/18 8:25:57 PM
#2:


Fad diets are junk. All you need to do is eat a healthy balanced diet, which includes healthy carbs.

Fad diets don't work because they're not sustainable long term. People who fail at dieting think of a diet as a short term plan. Then they end up gaining all the weight back once they go off the diet. It needs to be a permanent lifestyle change for the rest of your life if you want to keep the weight off for good. Fad diets therefore don't work because they are short term, not permanent lifestyle changes.
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Dynalo
06/17/18 8:29:04 PM
#3:


A few of my coworkers do that. It looks and sounds awful.

Frankly, I exercise enough that I can basically eat whatever I want. I often don't eat enough though.
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Assassins do it from behind.
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LinkPizza
06/17/18 8:30:18 PM
#4:


Just wear a girdle forever...
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Official King of Kings
Switch FC: 7216-4417-4511 Add Me because I'll probably add you. I'm probably the LinkPizza you'll see around.
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ThickDaddy
06/17/18 8:50:13 PM
#5:


Dynalo posted...
A few of my coworkers do that. It looks and sounds awful.

Frankly, I exercise enough that I can basically eat whatever I want. I often don't eat enough though.


I have intentions of getting back in a daily workout routine. Tough to find the time these days.
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