Current Events > Not horribly out of shape, but. . .subway diet.

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Kinny100 06/08/18 12:29:20 AM #1:	I'm like 150 pounds, 5'6-5'7", and a little bit chubby for a short white kid. Was thinking about following a little subway diet thing, since I've got more than enough money to do it, and yeah. I was wondering if any of you nutritiongurus think that eating a subway melt with no ranch or anything but still dat cheese, dat bacon, and dat salt + pepper would be aight? That and a bowl of cereal a day. --- https://imgur.com/riPcH <cite>Kinny100 posted [p:902751905] in Not horrib... [t:76685132]...</cite> <quote>I'm like 150 pounds, 5'6-5'7", and a little bit chubby for a short white kid. Was thinking about following a little subway diet thing, since I've got more than enough money to do it, and yeah. I was wondering if any of you nutritiongurus think that eating a subway melt with no ranch or anything but still dat cheese, dat bacon, and dat salt + pepper would be aight? That and a bowl of cereal a day.</quote> ... Copied to Clipboard!
Johnny_Nutcase 06/08/18 12:31:10 AM #2:	I dunno but I ran out of options today and had Subway for lunch. I haven't eaten since because it's been fuckin making me feel full. There has to be something in that horse shit because it wasn't a big sandwich. --- I've learned that life is one crushing defeat after another... until you just wish Flanders was dead. - Homer Simpson <cite>Johnny_Nutcase posted [p:902751981] in Not horrib... [t:76685132]...</cite> <quote>I dunno but I ran out of options today and had Subway for lunch. I haven't eaten since because it's been fuckin making me feel full. There has to be something in that horse shit because it wasn't a big sandwich.</quote> ... Copied to Clipboard!
chill02 06/08/18 12:31:43 AM #3:	I'd rather be hoth than eat at subway --- Blow your trumpets, Gabriel. <cite>chill02 posted [p:902752001] in Not horrib... [t:76685132]...</cite> <quote>I'd rather be hoth than eat at subway</quote> ... Copied to Clipboard!
Muffinz0rz 06/08/18 12:32:22 AM #4:	chill02 posted... I'd rather be hoth than eat at subway @sOmElIkEiThOtH --- Not removing this until Pat Benatar is in Super Smash Bros. (Started 8/31/2010) 2018 NFLB Summersim (4-4): https://imgur.com/7cjNtgQ <cite>Muffinz0rz posted [p:902752027] in Not horrib... [t:76685132]...</cite> <quote><cite>chill02 posted...</cite> <quote>I'd rather be hoth than eat at subway</quote> @sOmElIkEiThOtH</quote> ... Copied to Clipboard!
SomeLikeItHoth 06/08/18 12:43:26 AM #5:	chill02 posted... I'd rather be hoth than eat at subway You've spent the past day talking about me. --- THE FAM. <cite>SomeLikeItHoth posted [p:902752484] in Not horrib... [t:76685132]...</cite> <quote><cite>chill02 posted...</cite> <quote>I'd rather be hoth than eat at subway</quote> You've spent the past day talking about me.</quote> ... Copied to Clipboard!
chill02 06/08/18 12:45:53 AM #6:	must have been the wind --- Blow your trumpets, Gabriel. <cite>chill02 posted [p:902752580] in Not horrib... [t:76685132]...</cite> <quote>must have been the wind</quote> ... Copied to Clipboard!
Johnny_Nutcase 06/08/18 12:47:22 AM #7:	SomeLikeItHoth posted... chill02 posted... I'd rather be hoth than eat at subway You've spent the past day talking about me. tbh that's true and a little weird. Also I can take a shot at myself because I noticed it too. --- I've learned that life is one crushing defeat after another... until you just wish Flanders was dead. - Homer Simpson <cite>Johnny_Nutcase posted [p:902752652] in Not horrib... [t:76685132]...</cite> <quote><cite>SomeLikeItHoth posted...</cite> <quote><cite>chill02 posted...</cite> <quote>I'd rather be hoth than eat at subway</quote> You've spent the past day talking about me.</quote> tbh that's true and a little weird. Also I can take a shot at myself because I noticed it too.</quote> ... Copied to Clipboard!
Senta 06/08/18 12:51:23 AM #8:	I've worked at Subway for a few years now, and honestly, most of the sandwiches are fine to eat calorie-wise. The most insane one is the Chicken Bacon Ranch Melt, because it comes with double the cheese. A few tips, though, if you want to try and cut things out while eating Subway: 1: Have the bread scooped; it removes a ton of carbs you don't need. 2: If you want to fill full, you need to get veggies. Most of the veggies are fine to load up on, just go easy on Olives/Pickles/Banana Peppers/Jalepenos. Those 4 are all filled with sodium, and olives are super high in fat. Everything else is fine. 3: Sauces like Mustard, Oil, Vinegar, Subway Vinaigrette, and even the Sweet Onion are fine to get. Low fat, no calories. --- http://tinyurl.com/b95dwtg <cite>Senta posted [p:902752806] in Not horrib... [t:76685132]...</cite> <quote>I've worked at Subway for a few years now, and honestly, most of the sandwiches are fine to eat calorie-wise. The most insane one is the Chicken Bacon Ranch Melt, because it comes with double the cheese. A few tips, though, if you want to try and cut things out while eating Subway: 1: Have the bread scooped; it removes a ton of carbs you don't need. 2: If you want to fill full, you need to get veggies. Most of the veggies are fine to load up on, just go easy on Olives/Pickles/Banana Peppers/Jalepenos. Those 4 are all filled with sodium, and olives are super high in fat. Everything else is fine. 3: Sauces like Mustard, Oil, Vinegar, Subway Vinaigrette, and even the Sweet Onion are fine to get. Low fat, no calories.</quote> ... Copied to Clipboard!
Kinny100 06/08/18 1:01:16 AM #9:	fat isn't bad for you --- https://imgur.com/riPcH <cite>Kinny100 posted [p:902753168] in Not horrib... [t:76685132]...</cite> <quote>fat isn't bad for you</quote> ... Copied to Clipboard!
YOUHAVENOHOPE 06/08/18 1:02:00 AM #10:	make your own fucking food its' cheaper, tastier, and healthier --- https://imgur.com/kpXTakw https://imgur.com/Pto3yPa http://media.giphy.com/media/NBVBnHv8bV13q/giphy.gif <cite>YOUHAVENOHOPE posted [p:902753208] in Not horrib... [t:76685132]...</cite> <quote>make your own fucking food its' cheaper, tastier, and healthier</quote> ... Copied to Clipboard!
Johnny_Nutcase 06/08/18 1:15:27 AM #11:	YOUHAVENOHOPE posted... make your own fucking food its' cheaper, tastier, and healthier It's kind of hard to make your own fucking food when you're not at home 24/7 like you seem to be. --- I've learned that life is one crushing defeat after another... until you just wish Flanders was dead. - Homer Simpson <cite>Johnny_Nutcase posted [p:902753724] in Not horrib... [t:76685132]...</cite> <quote><cite>YOUHAVENOHOPE posted...</cite> <quote>make your own fucking food its' cheaper, tastier, and healthier</quote> It's kind of hard to make your own fucking food when you're not at home 24/7 like you seem to be.</quote> ... Copied to Clipboard!
DavidWong 06/08/18 1:16:40 AM #12:	Kinny100 posted... subway melt with no ranch or anything but still dat cheese, dat bacon, and dat salt + pepper would be aight? That and a bowl of cereal a day. that may be the worst "diet" i've ever seen in my life you would be unhealthy eating that --- When goods do not cross borders, soldiers will. Frederic Bastiat, French economist (1801-1850) <cite>DavidWong posted [p:902753757] in Not horrib... [t:76685132]...</cite> <quote><cite>Kinny100 posted...</cite> <quote>subway melt with no ranch or anything but still dat cheese, dat bacon, and dat salt + pepper would be aight? That and a bowl of cereal a day.</quote> that may be the worst "diet" i've ever seen in my life you would be unhealthy eating that</quote> ... Copied to Clipboard!
SomeLikeItHoth 06/08/18 1:17:45 AM #13:	Johnny_Nutcase posted... YOUHAVENOHOPE posted... make your own fucking food its' cheaper, tastier, and healthier It's kind of hard to make your own fucking food when you're not at home 24/7 like you seem to be. Savage. --- Trump/Pence 2016 Make America Great Again <cite>SomeLikeItHoth posted [p:902753807] in Not horrib... [t:76685132]...</cite> <quote><cite>Johnny_Nutcase posted...</cite> <quote><cite>YOUHAVENOHOPE posted...</cite> <quote>make your own fucking food its' cheaper, tastier, and healthier</quote> It's kind of hard to make your own fucking food when you're not at home 24/7 like you seem to be.</quote> Savage.</quote> ... Copied to Clipboard!
DavidWong 06/08/18 1:18:59 AM #14:	Johnny_Nutcase posted... YOUHAVENOHOPE posted... make your own fucking food its' cheaper, tastier, and healthier It's kind of hard to make your own fucking food when you're not at home 24/7 like you seem to be. In 30 minutes I can make 4-5 servings of chicken breast and vegetables. In 10 minutes I can make 4-5 servings of steak and vegetables. If you don't have 30 minutes to spare to make your own food then you're just not trying hard enough. --- When goods do not cross borders, soldiers will. Frederic Bastiat, French economist (1801-1850) <cite>DavidWong posted [p:902753855] in Not horrib... [t:76685132]...</cite> <quote><cite>Johnny_Nutcase posted...</cite> <quote><cite>YOUHAVENOHOPE posted...</cite> <quote>make your own fucking food its' cheaper, tastier, and healthier</quote> It's kind of hard to make your own fucking food when you're not at home 24/7 like you seem to be.</quote> In 30 minutes I can make 4-5 servings of chicken breast and vegetables. In 10 minutes I can make 4-5 servings of steak and vegetables. If you don't have 30 minutes to spare to make your own food then you're just not trying hard enough.</quote> ... Copied to Clipboard!
Big_Nabendu 06/08/18 1:20:29 AM #15:	Better just eat the salads Dont get any dressing and dont get meatball or teriyaki chicken. --- The embrace of the Dark is gentle. Let it absorb your sorrows, forever. \[T]/ Owner of the 500 board and Leader of sunbro board GT Nabendu <cite>Big_Nabendu posted [p:902753906] in Not horrib... [t:76685132]...</cite> <quote>Better just eat the salads Dont get any dressing and dont get meatball or teriyaki chicken.</quote> ... Copied to Clipboard!
Johnny_Nutcase 06/08/18 1:20:37 AM #16:	DavidWong posted... Johnny_Nutcase posted... YOUHAVENOHOPE posted... make your own fucking food its' cheaper, tastier, and healthier It's kind of hard to make your own fucking food when you're not at home 24/7 like you seem to be. In 30 minutes I can make 4-5 servings of chicken breast and vegetables. In 10 minutes I can make 4-5 servings of steak and vegetables. If you don't have 30 minutes to spare to make your own food then you're just not trying hard enough. What if you're traveling? I may not have 30 minutes let alone 1 second in my kitchen. SIT THE FUCK DOWN! --- I've learned that life is one crushing defeat after another... until you just wish Flanders was dead. - Homer Simpson <cite>Johnny_Nutcase posted [p:902753914] in Not horrib... [t:76685132]...</cite> <quote><cite>DavidWong posted...</cite> <quote><cite>Johnny_Nutcase posted...</cite> <quote><cite>YOUHAVENOHOPE posted...</cite> <quote>make your own fucking food its' cheaper, tastier, and healthier</quote> It's kind of hard to make your own fucking food when you're not at home 24/7 like you seem to be.</quote> In 30 minutes I can make 4-5 servings of chicken breast and vegetables. In 10 minutes I can make 4-5 servings of steak and vegetables. If you don't have 30 minutes to spare to make your own food then you're just not trying hard enough.</quote> What if you're traveling? I may not have 30 minutes let alone 1 second in my kitchen. SIT THE FUCK DOWN!</quote> ... Copied to Clipboard!
DavidWong 06/08/18 1:25:41 AM #17:	How often is that though? Travelling does throw all that out of the window. Normally when I travel for business I try to book self-contained apartments so I can buy and make my own food. But yeah, when that's not possible, I eat like a fucking pig. --- When goods do not cross borders, soldiers will. Frederic Bastiat, French economist (1801-1850) <cite>DavidWong posted [p:902754089] in Not horrib... [t:76685132]...</cite> <quote>How often is that though? Travelling does throw all that out of the window. Normally when I travel for business I try to book self-contained apartments so I can buy and make my own food. But yeah, when that's not possible, I eat like a fucking pig.</quote> ... Copied to Clipboard!
YOUHAVENOHOPE 06/08/18 1:28:02 AM #18:	Johnny_Nutcase posted... It's kind of hard to make your own fucking food when you're not at home 24/7 like you seem to be. i have a night job 40+ hours a week lmfao in any case, there are much better options for food than subway if you're traveling all the time or not home often --- https://imgur.com/kpXTakw https://imgur.com/Pto3yPa http://media.giphy.com/media/NBVBnHv8bV13q/giphy.gif <cite>YOUHAVENOHOPE posted [p:902754157] in Not horrib... [t:76685132]...</cite> <quote><cite>Johnny_Nutcase posted...</cite> <quote>It's kind of hard to make your own fucking food when you're not at home 24/7 like you seem to be. </quote> i have a night job 40+ hours a week lmfao in any case, there are much better options for food than subway if you're traveling all the time or not home often</quote> ... Copied to Clipboard!
Johnny_Nutcase 06/08/18 1:41:20 AM #19:	YOUHAVENOHOPE posted... Johnny_Nutcase posted... It's kind of hard to make your own fucking food when you're not at home 24/7 like you seem to be. i have a night job 40+ hours a week lmfao in any case, there are much better options for food than subway if you're traveling all the time or not home often So you're home the other 40 hours of the week. Not impressed with your math skills here. --- I've learned that life is one crushing defeat after another... until you just wish Flanders was dead. - Homer Simpson <cite>Johnny_Nutcase posted [p:902754613] in Not horrib... [t:76685132]...</cite> <quote><cite>YOUHAVENOHOPE posted...</cite> <quote><cite>Johnny_Nutcase posted...</cite> <quote>It's kind of hard to make your own fucking food when you're not at home 24/7 like you seem to be. </quote> i have a night job 40+ hours a week lmfao in any case, there are much better options for food than subway if you're traveling all the time or not home often</quote> So you're home the other 40 hours of the week. Not impressed with your math skills here.</quote> ... Copied to Clipboard!
billcom6 06/08/18 1:44:06 AM #20:	The whole reason the "Subway diet" worked for Jared was caused he walked there every time. It wasn't just cause he ate there. --- Because most days are bad days... --- Steam and Fortnite PC: billcom6 My Teams: The Ohio State Buckeyes, New York Yankees, Buffalo Bills, The CBJ, Cavs <cite>billcom6 posted [p:902754722] in Not horrib... [t:76685132]...</cite> <quote>The whole reason the "Subway diet" worked for Jared was caused he walked there every time. It wasn't just cause he ate there.</quote> ... Copied to Clipboard!
catboy0_0 06/08/18 1:44:12 AM #21:	subway isn't healthy --- https://imgur.com/a/YXM2bZn Dai Grepher: I am an idiot. I am wrong. My entire theory is incorrect. Zero Mission IS a remake of Metroid. <cite>catboy0_0 posted [p:902754727] in Not horrib... [t:76685132]...</cite> <quote>subway isn't healthy</quote> ... Copied to Clipboard!
Johnny_Nutcase 06/08/18 1:51:44 AM #22:	catboy0_0 posted... subway isn't healthy Especially if you fall onto the tracks when the train is a comin. --- I've learned that life is one crushing defeat after another... until you just wish Flanders was dead. - Homer Simpson <cite>Johnny_Nutcase posted [p:902754975] in Not horrib... [t:76685132]...</cite> <quote><cite>catboy0_0 posted...</cite> <quote>subway isn't healthy</quote> Especially if you fall onto the tracks when the train is a comin.</quote> ... Copied to Clipboard!
YOUHAVENOHOPE 06/08/18 2:52:01 AM #23:	Johnny_Nutcase posted... YOUHAVENOHOPE posted... Johnny_Nutcase posted... It's kind of hard to make your own fucking food when you're not at home 24/7 like you seem to be. i have a night job 40+ hours a week lmfao in any case, there are much better options for food than subway if you're traveling all the time or not home often So you're home the other 40 hours of the week. Not impressed with your math skills here. I'm not sure what point you think you've made here --- https://imgur.com/kpXTakw https://imgur.com/Pto3yPa http://media.giphy.com/media/NBVBnHv8bV13q/giphy.gif <cite>YOUHAVENOHOPE posted [p:902756697] in Not horrib... [t:76685132]...</cite> <quote><cite>Johnny_Nutcase posted...</cite> <quote><cite>YOUHAVENOHOPE posted...</cite> <quote><cite>Johnny_Nutcase posted...</cite> <quote>It's kind of hard to make your own fucking food when you're not at home 24/7 like you seem to be. </quote> i have a night job 40+ hours a week lmfao in any case, there are much better options for food than subway if you're traveling all the time or not home often</quote> So you're home the other 40 hours of the week. Not impressed with your math skills here.</quote> I'm not sure what point you think you've made here</quote> ... Copied to Clipboard!
Kinny100 06/08/18 11:49:20 AM #24:	what are u guys arguing about here --- https://imgur.com/riPcH <cite>Kinny100 posted [p:902772682] in Not horrib... [t:76685132]...</cite> <quote>what are u guys arguing about here</quote> ... Copied to Clipboard!
BlueJester007 06/08/18 11:54:14 AM #25:	Senta posted... If you want to fill full, you need to get veggies. --- Donald Trump is under your bed. <cite>BlueJester007 posted [p:902772944] in Not horrib... [t:76685132]...</cite> <quote><cite>Senta posted...</cite> <quote>If you want to fill full, you need to get veggies. </quote> </quote> ... Copied to Clipboard!
TES_Nut 06/08/18 11:56:06 AM #26:	Way to many carbs for fat loss. --- The ending of the word is ALMSIVI <cite>TES_Nut posted [p:902773046] in Not horrib... [t:76685132]...</cite> <quote>Way to many carbs for fat loss.</quote> ... Copied to Clipboard!
Prestoff 06/08/18 11:56:21 AM #27:	Kinny100 posted... fat isn't bad for you No, but it's best to cut down how much saturated fat and sugar you eat when it comes to trying to lose weight. Also best to cut down on the carbs you eat unless you're actively working out, in which case it can benefit you. --- It's what all true warriors strive for! <cite>Prestoff posted [p:902773068] in Not horrib... [t:76685132]...</cite> <quote><cite>Kinny100 posted...</cite> <quote>fat isn't bad for you</quote> No, but it's best to cut down how much saturated fat and sugar you eat when it comes to trying to lose weight. Also best to cut down on the carbs you eat unless you're actively working out, in which case it can benefit you.</quote> ... Copied to Clipboard!
Schwarz 06/08/18 11:57:19 AM #28:	Bread loaf and cereal diet, wut. --- I'm a loner, Dottie. A rebel. <cite>Schwarz posted [p:902773133] in Not horrib... [t:76685132]...</cite> <quote>Bread loaf and cereal diet, wut.</quote> ... Copied to Clipboard!
SuperExcitebike 06/08/18 12:03:33 PM #29:	Just count your calories. Subway isn't that great and will get old fast --- SMU Mustangs/Jayhawks/Texans/Rockets/Astros http://followmy.tv/u/Excitebike <cite>SuperExcitebike posted [p:902773509] in Not horrib... [t:76685132]...</cite> <quote>Just count your calories. Subway isn't that great and will get old fast</quote> ... Copied to Clipboard!
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Current Events > Not horribly out of shape, but. . .subway diet. (+) Yeah! (+)

Current Events > Not horribly out of shape, but. . .subway diet.