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foreverzero212 03/17/18 4:11:19 PM #1: |
I been losing weight and started logging what I eat with an app and finally forcing discipline. I started eating more veggies/fruits since fiber keeps me from over eating and snacking on trash. I would eat 2 eggs w/ spinach and fruit for breakfast.
When I log any veggie my app's micronutrients blow up. The eggs look like empty calories. The only vitamin/mineral it raises a meaningful amount is b12 and some shit called selenium gomez. Even my grains have as much protein without counting the chicken breast I put on it. Maybe that's why people drink 10 of them raw from a blender. That doesn't seem worth remapping my calorie count for. What makes eggs a nutritional powerhouse? --- lions and panthers oh my ... Copied to Clipboard!
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Two_Dee 03/17/18 4:11:49 PM #2: |
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Kombucha 03/17/18 4:13:47 PM #3: |
eggs contain the magical energy force that a baby needs to develop and grow.
by consuming eggs you syphon that magic into you and grow more powerful --- ... Copied to Clipboard!
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foreverzero212 03/17/18 5:27:25 PM #4: |
Kombucha posted...
eggs contain the magical energy force that a baby needs to develop and grow. but i don't want to become a baby chick --- lions and panthers oh my ... Copied to Clipboard!
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Kaname_Madoka 03/17/18 5:28:07 PM #5: |
Two_Dee posted...
foreverzero212 posted...selenium gomez --- Drawn for me: Volkswagen_Bros, ShinobiNinjaX, Popcorn_Fairy + Nayr626. https://imgur.com/gallery/B4o8m dont lose your wayyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyy ... Copied to Clipboard!
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Romulox28 03/17/18 5:28:28 PM #6: |
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foreverzero212 03/17/18 6:28:47 PM #7: |
glad you guys liked that
--- lions and panthers oh my ... Copied to Clipboard!
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Jiek_Fafn 03/17/18 6:38:31 PM #8: |
~6 grams of protein at 50 calories is a pretty solid ratio
It's not as good as something like plain chicken breast, but it's arguably better tasting. --- PSN: Jiek FFRK: Rikku USB KZcv ... Copied to Clipboard!
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Krojen 03/17/18 6:39:06 PM #9: |
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Giblet_Enjoyer 03/17/18 6:44:27 PM #10: |
Jiek_Fafn posted...
~6 grams of protein at 50 calories is a pretty solid ratio Isn't the protein more bioavailable tho I heard (cooked) egg protein is 100% bioavailable --- He which make friends with scorpion, soon come to find out what a scorpion does - they bite people with its tail --ancient Chinese proverb ... Copied to Clipboard!
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Doctor Foxx 03/17/18 6:52:37 PM #11: |
Giblet_Enjoyer posted...
Jiek_Fafn posted...~6 grams of protein at 50 calories is a pretty solid ratio Eggs are good. The reason eggs are 100 is other foods are compared against egg to determine biological value. Soybeans are still king --- Never write off the Doctor! ... Copied to Clipboard!
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DrizztLink 03/17/18 7:11:48 PM #12: |
The problem is you're supposed to eat five dozen eggs.
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foreverzero212 03/19/18 12:42:36 AM #13: |
So basically it's just an ok source of protein per calorie? I kept hearing people talking about it like it packs the hardest nutrition punch. I fell for the egg hypebeasts
--- lions and panthers oh my ... Copied to Clipboard!
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MabusIncarnate 03/19/18 12:50:52 AM #14: |
It helps grow hair on your chest
--- Ten million dollars on a losing campaign Twenty million starving and writhing in pain ... Copied to Clipboard!
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foreverzero212 03/20/18 7:32:37 PM #15: |
I'll stop shaving the small amount I have for science
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NOM 03/20/18 7:35:39 PM #16: |
Jiek_Fafn posted...
~6 grams of protein at 50 calories is a pretty solid ratio The eggs I get from my local grocery are 70 calories and 6g protein... --- I dream broken dreams I make them come true ... Copied to Clipboard!
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ehhwhatever 03/20/18 7:43:07 PM #17: |
I like how I can buy eggs already hard-boiled, 2 for a dollar and I like how I can get protein from lightly salted roasted peanuts.
--- Why did they have to go and name the sitcom "Big Bang Theory"? ... Copied to Clipboard!
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eggcorn 03/20/18 8:21:22 PM #18: |
a lot
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foreverzero212 03/20/18 10:43:42 PM #19: |
eggcorn posted...
a lot Like what, Mr."egg"corn? --- lions and panthers oh my ... Copied to Clipboard!
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Second_Chances 03/20/18 10:47:06 PM #20: |
I used to eat scrambled eggs and they never filled me up and just made me feel depressed but I started eating fried eggs and it fills me up for the whole day how does that work
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