Current Events > My attention span is fried

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Doe
03/03/18 10:52:57 PM
#1:


I cant sit for five seconds I reload the tab on gamefaqs and I cant play videogames I have to listen to other people play them or do other things I barely even want to type this out. What is wrong with me
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mattnd2007
03/03/18 10:59:28 PM
#2:


Might sound weird, but you might be depressed. Lack of focus can be a sign
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Doe
03/03/18 11:02:31 PM
#3:


i cannot fucking sit still right now what the fuck
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flat_tyre
03/03/18 11:08:29 PM
#4:


I'm being serious here, do you ever get anxious? Might sound a bit over the top but maybe you're starting to go into a panic attack, that's how they used to begin with me sometimes :/
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< < < A BOOTS WAS PILFERED! > > >
- Fire Emblem
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Doe
03/03/18 11:09:03 PM
#5:


my life is one anxiety trip I cannot get peace whether at home or school
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DesuDeku
03/05/18 1:52:04 PM
#6:


Walking in circles helps me think. How about trying that?
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monkeysample
03/05/18 2:12:29 PM
#7:


We live in an age where we're all over-stimulated and craving the next bit of information. You likely spend too much time on the internet (like most of us) where your every need and curiosity can be instantly gratified, which can lead to a worsening attention span, since you can just move on to whatever you want to in an instant. Basically, your mind doesn't need to focus on any one thing for too long because the insane efficiency and speed at which you can acquire new information allows your mind to constantly wander.

Sounds like you need to learn about mindfulness and maybe try meditation. Reading books might help too, but one thing at a time. Too many people here will just assume you have a mental illness or some crap. Most people don't. Try taking care of yourself and ask yourself if you are honestly doing all that you can to improve and enrich your life.
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