Current Events > Broke down crying in therapy today

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FF_Redux
01/09/18 5:42:48 AM
#1:


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CreekCo
01/09/18 5:43:57 AM
#2:


Glad you're taking steps to get better. You're a good person.
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*Triggered*
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JustMonika
01/09/18 5:45:51 AM
#3:


That's like every session I have.
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nevershine
01/09/18 5:46:44 AM
#4:


Fr fr
Therapy is to get better
Sometimes you've gotta just get it out through tears
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MrToothHasYou
01/09/18 5:47:53 AM
#5:


I mean shit, if you dont then what are you paying for, you know?
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Solid Sonic
01/09/18 5:48:33 AM
#6:


CreekCo posted...
Glad you're taking steps to get better. You're a good person.

I would feel terrible if someone tried to assure me I was a good person and I knew I was carrying around some dark baggage. It would feel like placation.
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anth0ny
01/09/18 5:48:38 AM
#7:


want to hear a song??
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moo
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Foppe
01/09/18 5:49:22 AM
#8:


Getting it out is good.
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FF_Redux
01/09/18 5:49:29 AM
#9:


MrToothHasYou posted...
I mean shit, if you dont then what are you paying for, you know?


I'm paying nothing.

But ye I guess it's good, but don't feel good. I feel hopeless, worthless and that everything is pointless, no it's not a feeling, it's truth for me, even if I logically know it's not true.
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_Goggalor_
01/09/18 5:50:24 AM
#10:


I wish I had someone I could be honest with. Only reason I don't see a therapist is I don't trust any of them.
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Kazi1212
01/09/18 5:50:31 AM
#11:


Are you clinically depressed?
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FF_Redux
01/09/18 5:51:17 AM
#12:


JustMonika posted...
That's like every session I have.


I mean I do cry pretty much every session, but this time I totally lost it wailing crying.
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MrToothHasYou
01/09/18 5:52:04 AM
#13:


FF_Redux posted...
MrToothHasYou posted...
I mean shit, if you dont then what are you paying for, you know?


I'm paying nothing.

But ye I guess it's good, but don't feel good. I feel hopeless, worthless and that everything is pointless, no it's not a feeling it's truth for me, even if I logically know it's not true.

I mean somebody is paying for it. May not be you but, youre at least getting the mileage out of it, yeah?

And feelings are real, even if they arent true. The point of therapy is to help you get your feelings to the point where they are still real AND reflect the truth.

Distortions will fuck you up man. Keep at it.
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apolloooo
01/09/18 6:39:55 AM
#14:


Good for you taking steps to fix youe life ^_^
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weapon_d00d816
01/09/18 6:44:22 AM
#15:


That's good though. It should feel good to let it all out. If there's one place that's acceptable to cry it's therapy, lol
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Sami1000
01/09/18 6:52:33 AM
#16:


FF_Redux posted...
MrToothHasYou posted...
I mean shit, if you dont then what are you paying for, you know?


I'm paying nothing.

But ye I guess it's good, but don't feel good. I feel hopeless, worthless and that everything is pointless, no it's not a feeling, it's truth for me, even if I logically know it's not true.


Are you telling me you have found good therapist on public sector?? In Finland its like 4/5 don't want to get too invested and some of them has some issues of their own. I guess Sweden has better psychologists then.
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#17
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CensorErik
01/09/18 9:25:28 PM
#18:


Everyone needs a good cleansing once in a while, some of us cry, some laugh hysterically, some express it through rage. At least you got it out in a healthy way. PM me if you ever wanna chat, man.
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theAteam
01/09/18 9:26:25 PM
#19:


Been there before

Then they start into why you're crying and you gotta get super real

Definitely where the most progress is made
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Scotty_Rogers
01/09/18 9:27:00 PM
#20:


Glad you're getting therapy.
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DK9292
01/09/18 9:27:16 PM
#21:


Humblebragging about how you can afford therapy?

Woopdefuckingdo. Some of us just have to deal with our problems, even when we blatantly CAN'T.
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~Saitama
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armandro
01/09/18 9:28:04 PM
#22:


i dont think i can even cry unless im drunk
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myzz7
01/09/18 9:28:38 PM
#23:


have u ever made your therapist cry? like, man shit must be going down hard if that happens.
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Anteaterking
01/09/18 9:33:00 PM
#24:


What happened to prompt therapy?

Usually this is good though. Better than keeping it bottled up and going to a bunch of sessions without progress.
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CensorErik
01/09/18 9:58:48 PM
#25:


DK9292 posted...
nonsense

I hope this was meant to be a joke. I mean, it's not funny, but that'd be the better scenario. Also, he already said he's not paying for it, so he isn't humblebragging about affording it.
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Truth is like a rotten tooth, you gotta spit it out.
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#26
Post #26 was unavailable or deleted.
scar the 1
01/10/18 6:04:24 AM
#27:


Sami1000 posted...
FF_Redux posted...
MrToothHasYou posted...
I mean shit, if you dont then what are you paying for, you know?


I'm paying nothing.

But ye I guess it's good, but don't feel good. I feel hopeless, worthless and that everything is pointless, no it's not a feeling, it's truth for me, even if I logically know it's not true.


Are you telling me you have found good therapist on public sector?? In Finland its like 4/5 don't want to get too invested and some of them has some issues of their own. I guess Sweden has better psychologists then.

No, it's always a lottery. Sometimes you're lucky, sometimes you're not.
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Awesome
01/10/18 6:25:25 AM
#28:


serious question, whats your blood type?
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Dragon239
01/10/18 6:27:49 AM
#29:


Awesome posted...
serious question, whats your blood type?

Why do you ask?
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FF_Redux
01/10/18 1:11:59 PM
#30:


Thank you everyone for the support, it does mean something to me.

Awesome posted...
serious question, whats your blood type?


Honestly I don't know.
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#31
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Veggeta_MAX
01/10/18 1:16:15 PM
#32:


What made you cry? Can you go into details?
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Vindris_SNH
01/10/18 1:23:14 PM
#33:


Life sucks and then you die.

I feel like people who are depressed are in denial of this fact. Guess what buddy, your life isn't the only one that is shit. Are you going to keep crying about it? Or are you going to man up, get over it, and try to enjoy the little of what there is to enjoy during your meaningless existence?
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#34
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Romulox28
01/10/18 1:26:29 PM
#35:


Vindris_SNH posted...
Life sucks and then you die.

I feel like people who are depressed are in denial of this fact. Guess what buddy, your life isn't the only one that is shit. Are you going to keep crying about it? Or are you going to man up, get over it, and try to enjoy the little of what there is to enjoy during your meaningless existence?

wow
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#36
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Banjo2553
01/10/18 1:28:55 PM
#37:


Vindris_SNH posted...
Life sucks and then you die.

I feel like people who are depressed are in denial of this fact. Guess what buddy, your life isn't the only one that is shit. Are you going to keep crying about it? Or are you going to man up, get over it, and try to enjoy the little of what there is to enjoy during your meaningless existence?

*sigh*
People who don't have depression as a mental illness don't understand what it's like, but some people at least try to be compassionate...
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