Current Events > CE, that's it. I'm getting in shape. Any advice welcome!!

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Kaname_Madoka 12/31/17 4:41:41 AM #1:	Let's go. --- Drawn for me: Volkswagen_Bros, ShinobiNinjaX, Popcorn_Fairy + Nayr626. https://imgur.com/gallery/B4o8m League Summoner Name: DontIoseYourWay (the I is an i) <cite>Kaname_Madoka posted [p:893164734] in CE, that's... [t:76153839]...</cite> <quote>Let's go.</quote> ... Copied to Clipboard!
MabusIncarnate 12/31/17 4:42:09 AM #2:	Get in muscular shape instead of a fat shape --- Ten million dollars on a losing campaign Twenty million starving and writhing in pain <cite>MabusIncarnate posted [p:893164742] in CE, that's... [t:76153839]...</cite> <quote>Get in muscular shape instead of a fat shape</quote> ... Copied to Clipboard!
Patchwork 12/31/17 4:50:42 AM #3:	Cut down on your carb intake, cut out sugar, eat lots of protein and fat, run a few days a week, lift weights. --- The mind is its own place, and in itself Can make a heav'n of hell, a hell of heav'n. <cite>Patchwork posted [p:893164905] in CE, that's... [t:76153839]...</cite> <quote>Cut down on your carb intake, cut out sugar, eat lots of protein and fat, run a few days a week, lift weights.</quote> ... Copied to Clipboard!
Kaname_Madoka 12/31/17 4:50:56 AM #4:	I mostly am looking to losw weight. --- Drawn for me: Volkswagen_Bros, ShinobiNinjaX, Popcorn_Fairy + Nayr626. https://imgur.com/gallery/B4o8m League Summoner Name: DontIoseYourWay (the I is an i) <cite>Kaname_Madoka posted [p:893164907] in CE, that's... [t:76153839]...</cite> <quote>I mostly am looking to losw weight.</quote> ... Copied to Clipboard!
MabusIncarnate 12/31/17 4:52:11 AM #5:	Cut sugar as much as possible, eat more fiber. Exercise, even if it starts at 10 minutes twice a day. Gradually improve your fitness routine. Water is your friend. --- Ten million dollars on a losing campaign Twenty million starving and writhing in pain <cite>MabusIncarnate posted [p:893164928] in CE, that's... [t:76153839]...</cite> <quote>Cut sugar as much as possible, eat more fiber. Exercise, even if it starts at 10 minutes twice a day. Gradually improve your fitness routine. Water is your friend.</quote> ... Copied to Clipboard!
Kaname_Madoka 12/31/17 4:52:53 AM #6:	MabusIncarnate posted... Cut sugar as much as possible, eat more fiber. Exercise, even if it starts at 10 minutes twice a day. Gradually improve your fitness routine. Water is your friend. Doesn't water make you fat I already drink a fuck ton of water though --- Drawn for me: Volkswagen_Bros, ShinobiNinjaX, Popcorn_Fairy + Nayr626. https://imgur.com/gallery/B4o8m League Summoner Name: DontIoseYourWay (the I is an i) <cite>Kaname_Madoka posted [p:893164937] in CE, that's... [t:76153839]...</cite> <quote><cite>MabusIncarnate posted...</cite> <quote>Cut sugar as much as possible, eat more fiber. Exercise, even if it starts at 10 minutes twice a day. Gradually improve your fitness routine. Water is your friend.</quote> Doesn't water make you fat I already drink a fuck ton of water though</quote> ... Copied to Clipboard!
Kaname_Madoka 12/31/17 5:20:32 AM #7:	Hmm --- Drawn for me: Volkswagen_Bros, ShinobiNinjaX, Popcorn_Fairy + Nayr626. https://imgur.com/gallery/B4o8m League Summoner Name: DontIoseYourWay (the I is an i) <cite>Kaname_Madoka posted [p:893165403] in CE, that's... [t:76153839]...</cite> <quote>Hmm</quote> ... Copied to Clipboard!
MabusIncarnate 12/31/17 5:23:43 AM #8:	Kaname_Madoka posted... MabusIncarnate posted... Cut sugar as much as possible, eat more fiber. Exercise, even if it starts at 10 minutes twice a day. Gradually improve your fitness routine. Water is your friend. Doesn't water make you fat I already drink a fuck ton of water though lol, no. It may make you retain water weight if your sodium intake is high, but water is the best thing you can drink. --- Ten million dollars on a losing campaign Twenty million starving and writhing in pain <cite>MabusIncarnate posted [p:893165458] in CE, that's... [t:76153839]...</cite> <quote><cite>Kaname_Madoka posted...</cite> <quote><cite>MabusIncarnate posted...</cite> <quote>Cut sugar as much as possible, eat more fiber. Exercise, even if it starts at 10 minutes twice a day. Gradually improve your fitness routine. Water is your friend.</quote> Doesn't water make you fat I already drink a fuck ton of water though</quote> lol, no. It may make you retain water weight if your sodium intake is high, but water is the best thing you can drink.</quote> ... Copied to Clipboard!
Kaname_Madoka 12/31/17 5:26:52 AM #9:	MabusIncarnate posted... Kaname_Madoka posted... MabusIncarnate posted... Cut sugar as much as possible, eat more fiber. Exercise, even if it starts at 10 minutes twice a day. Gradually improve your fitness routine. Water is your friend. Doesn't water make you fat I already drink a fuck ton of water though lol, no. It may make you retain water weight if your sodium intake is high, but water is the best thing you can drink. Shit ill go drink a glass --- Drawn for me: Volkswagen_Bros, ShinobiNinjaX, Popcorn_Fairy + Nayr626. https://imgur.com/gallery/B4o8m League Summoner Name: DontIoseYourWay (the I is an i) <cite>Kaname_Madoka posted [p:893165513] in CE, that's... [t:76153839]...</cite> <quote><cite>MabusIncarnate posted...</cite> <quote><cite>Kaname_Madoka posted...</cite> <quote><cite>MabusIncarnate posted...</cite> <quote>Cut sugar as much as possible, eat more fiber. Exercise, even if it starts at 10 minutes twice a day. Gradually improve your fitness routine. Water is your friend.</quote> Doesn't water make you fat I already drink a fuck ton of water though</quote> lol, no. It may make you retain water weight if your sodium intake is high, but water is the best thing you can drink.</quote> Shit ill go drink a glass</quote> ... Copied to Clipboard!
Parappa09 12/31/17 5:29:51 AM #10:	current pics --- http://i.imgur.com/us5qLQb.jpg http://beta.last.fm/user/Jay92Jay <cite>Parappa09 posted [p:893165558] in CE, that's... [t:76153839]...</cite> <quote>current pics</quote> ... Copied to Clipboard!
ArchiePeck 12/31/17 5:30:42 AM #11:	If you're currently overweight, you regularly eat too much for the amount of physical activity you do. That's all they're really is to it ultimately. Eat less, do more, or - preferably - attain a healthier balance between the two. <cite>ArchiePeck posted [p:893165564] in CE, that's... [t:76153839]...</cite> <quote>If you're currently overweight, you regularly eat too much for the amount of physical activity you do. That's all they're really is to it ultimately. Eat less, do more, or - preferably - attain a healthier balance between the two.</quote> ... Copied to Clipboard!
Gamer99z 12/31/17 5:31:00 AM #12:	Honestly if your goal is just weight loss it just comes down to CICO. Start counting calories and come up with a diet plan to stick with. That'll be the most important thing for losing weight. Then throw in some cardio a few times a week for 20-30 mins and you'll start improving faster than you'd think. --- "You need to lay off the peanut-butthurt and u-jelly sandwiches" - Neon Octopus <cite>Gamer99z posted [p:893165571] in CE, that's... [t:76153839]...</cite> <quote>Honestly if your goal is just weight loss it just comes down to CICO. Start counting calories and come up with a diet plan to stick with. That'll be the most important thing for losing weight. Then throw in some cardio a few times a week for 20-30 mins and you'll start improving faster than you'd think.</quote> ... Copied to Clipboard!
Kaname_Madoka 12/31/17 5:31:05 AM #13:	Parappa09 posted... current pics If I remember ill take pics Tommorow --- Drawn for me: Volkswagen_Bros, ShinobiNinjaX, Popcorn_Fairy + Nayr626. https://imgur.com/gallery/B4o8m League Summoner Name: DontIoseYourWay (the I is an i) <cite>Kaname_Madoka posted [p:893165572] in CE, that's... [t:76153839]...</cite> <quote><cite>Parappa09 posted...</cite> <quote>current pics</quote> If I remember ill take pics Tommorow</quote> ... Copied to Clipboard!
Kaname_Madoka 12/31/17 5:31:25 AM #14:	Gamer99z posted... Honestly if your goal is just weight loss it just comes down to CICO. Start counting calories and come up with a diet plan to stick with. That'll be the most important thing for losing weight. Then throw in some cardio a few times a week for 20-30 mins and you'll start improving faster than you'd think. ok ill do that What is cico --- Drawn for me: Volkswagen_Bros, ShinobiNinjaX, Popcorn_Fairy + Nayr626. https://imgur.com/gallery/B4o8m League Summoner Name: DontIoseYourWay (the I is an i) <cite>Kaname_Madoka posted [p:893165578] in CE, that's... [t:76153839]...</cite> <quote><cite>Gamer99z posted...</cite> <quote>Honestly if your goal is just weight loss it just comes down to CICO. Start counting calories and come up with a diet plan to stick with. That'll be the most important thing for losing weight. Then throw in some cardio a few times a week for 20-30 mins and you'll start improving faster than you'd think.</quote> ok ill do that What is cico</quote> ... Copied to Clipboard!
ArchiePeck 12/31/17 5:32:49 AM #15:	Kaname_Madoka posted... Gamer99z posted... Honestly if your goal is just weight loss it just comes down to CICO. Start counting calories and come up with a diet plan to stick with. That'll be the most important thing for losing weight. Then throw in some cardio a few times a week for 20-30 mins and you'll start improving faster than you'd think. ok ill do that What is cico Calories in, calories out. <cite>ArchiePeck posted [p:893165606] in CE, that's... [t:76153839]...</cite> <quote><cite>Kaname_Madoka posted...</cite> <quote><cite>Gamer99z posted...</cite> <quote>Honestly if your goal is just weight loss it just comes down to CICO. Start counting calories and come up with a diet plan to stick with. That'll be the most important thing for losing weight. Then throw in some cardio a few times a week for 20-30 mins and you'll start improving faster than you'd think.</quote> ok ill do that What is cico</quote> Calories in, calories out.</quote> ... Copied to Clipboard!
Kaname_Madoka 12/31/17 5:33:12 AM #16:	ArchiePeck posted... Kaname_Madoka posted... Gamer99z posted... Honestly if your goal is just weight loss it just comes down to CICO. Start counting calories and come up with a diet plan to stick with. That'll be the most important thing for losing weight. Then throw in some cardio a few times a week for 20-30 mins and you'll start improving faster than you'd think. ok ill do that What is cico Calories in, calories out. O --- Drawn for me: Volkswagen_Bros, ShinobiNinjaX, Popcorn_Fairy + Nayr626. https://imgur.com/gallery/B4o8m League Summoner Name: DontIoseYourWay (the I is an i) <cite>Kaname_Madoka posted [p:893165614] in CE, that's... [t:76153839]...</cite> <quote><cite>ArchiePeck posted...</cite> <quote><cite>Kaname_Madoka posted...</cite> <quote><cite>Gamer99z posted...</cite> <quote>Honestly if your goal is just weight loss it just comes down to CICO. Start counting calories and come up with a diet plan to stick with. That'll be the most important thing for losing weight. Then throw in some cardio a few times a week for 20-30 mins and you'll start improving faster than you'd think.</quote> ok ill do that What is cico</quote> Calories in, calories out.</quote> O</quote> ... Copied to Clipboard!
Gamer99z 12/31/17 5:38:03 AM #17:	Kaname_Madoka posted... Gamer99z posted... Honestly if your goal is just weight loss it just comes down to CICO. Start counting calories and come up with a diet plan to stick with. That'll be the most important thing for losing weight. Then throw in some cardio a few times a week for 20-30 mins and you'll start improving faster than you'd think. ok ill do that What is cico Calories in/Calories out Like Archie said right above me that's ultimately all that matters for losing weight. My advice would be planning out a diet for yourself, a set number of meals/snacks per day. Don't starve yourself, but just try to keep it under 2000 per day tops, 1500-1750 if you can. That alone will help more than anything else but adding in cardio workouts and healthier foods can help even more. --- "You need to lay off the peanut-butthurt and u-jelly sandwiches" - Neon Octopus <cite>Gamer99z posted [p:893165701] in CE, that's... [t:76153839]...</cite> <quote><cite>Kaname_Madoka posted...</cite> <quote><cite>Gamer99z posted...</cite> <quote> Honestly if your goal is just weight loss it just comes down to CICO. Start counting calories and come up with a diet plan to stick with. That'll be the most important thing for losing weight. Then throw in some cardio a few times a week for 20-30 mins and you'll start improving faster than you'd think.</quote> ok ill do that What is cico</quote> Calories in/Calories out Like Archie said right above me that's ultimately all that matters for losing weight. My advice would be planning out a diet for yourself, a set number of meals/snacks per day. Don't starve yourself, but just try to keep it under 2000 per day tops, 1500-1750 if you can. That alone will help more than anything else but adding in cardio workouts and healthier foods can help even more.</quote> ... Copied to Clipboard!
Kaname_Madoka 12/31/17 5:39:17 AM #18:	Gamer99z posted... Kaname_Madoka posted... Gamer99z posted... Honestly if your goal is just weight loss it just comes down to CICO. Start counting calories and come up with a diet plan to stick with. That'll be the most important thing for losing weight. Then throw in some cardio a few times a week for 20-30 mins and you'll start improving faster than you'd think. ok ill do that What is cico Calories in/Calories out Like Archie said right above me that's ultimately all that matters for losing weight. My advice would be planning out a diet for yourself, a set number of meals/snacks per day. Don't starve yourself, but just try to keep it under 2000 per day tops, 1500-1750 if you can. That alone will help more than anything else but adding in cardio workouts and healthier foods can help even more. Alright ill try my best --- Drawn for me: Volkswagen_Bros, ShinobiNinjaX, Popcorn_Fairy + Nayr626. https://imgur.com/gallery/B4o8m League Summoner Name: DontIoseYourWay (the I is an i) <cite>Kaname_Madoka posted [p:893165726] in CE, that's... [t:76153839]...</cite> <quote><cite>Gamer99z posted...</cite> <quote><cite>Kaname_Madoka posted...</cite> <quote><cite>Gamer99z posted...</cite> <quote> Honestly if your goal is just weight loss it just comes down to CICO. Start counting calories and come up with a diet plan to stick with. That'll be the most important thing for losing weight. Then throw in some cardio a few times a week for 20-30 mins and you'll start improving faster than you'd think.</quote> ok ill do that What is cico</quote> Calories in/Calories out Like Archie said right above me that's ultimately all that matters for losing weight. My advice would be planning out a diet for yourself, a set number of meals/snacks per day. Don't starve yourself, but just try to keep it under 2000 per day tops, 1500-1750 if you can. That alone will help more than anything else but adding in cardio workouts and healthier foods can help even more.</quote> Alright ill try my best</quote> ... Copied to Clipboard!
Nzxt_Assassin 12/31/17 5:40:57 AM #19:	Use MyFitnessPal app to keep track of your macro --- No, MORE mutants! <cite>Nzxt_Assassin posted [p:893165762] in CE, that's... [t:76153839]...</cite> <quote>Use MyFitnessPal app to keep track of your macro</quote> ... Copied to Clipboard!
Gamer99z 12/31/17 5:42:48 AM #20:	Don't worry if you slip up here and there and also don't be afraid to give yourself a cheat day to splurge a bit more. It's not going to happen overnight but making a plan and setting goals can be really helpful as well as rewarding. Also the beginning is the hardest part usually. If you can stick to a plan for a few weeks it starts getting significantly easier for most people. --- "You need to lay off the peanut-butthurt and u-jelly sandwiches" - Neon Octopus <cite>Gamer99z posted [p:893165797] in CE, that's... [t:76153839]...</cite> <quote>Don't worry if you slip up here and there and also don't be afraid to give yourself a cheat day to splurge a bit more. It's not going to happen overnight but making a plan and setting goals can be really helpful as well as rewarding. Also the beginning is the hardest part usually. If you can stick to a plan for a few weeks it starts getting significantly easier for most people.</quote> ... Copied to Clipboard!
ArtVandelay 12/31/17 6:57:17 AM #21:	how fat are u tc? --- Vandelay Industries Importing & Exporting <cite>ArtVandelay posted [p:893166926] in CE, that's... [t:76153839]...</cite> <quote>how fat are u tc?</quote> ... Copied to Clipboard!
Kaname_Madoka 12/31/17 3:33:08 PM #22:	@ArtVandelay posted... how fat are u tc? Fat enough that I'd call myself fat, but skinny enough you cant tell if I'm wearing a shirt I'm 6 foot, not sure about my weight though. --- Drawn for me: Volkswagen_Bros, ShinobiNinjaX, Popcorn_Fairy + Nayr626. https://imgur.com/gallery/B4o8m League Summoner Name: DontIoseYourWay (the I is an i) <cite>Kaname_Madoka posted [p:893187164] in CE, that's... [t:76153839]...</cite> <quote><cite>@ArtVandelay posted...</cite> <quote>how fat are u tc?</quote> Fat enough that I'd call myself fat, but skinny enough you cant tell if I'm wearing a shirt I'm 6 foot, not sure about my weight though.</quote> ... Copied to Clipboard!
The_Doge 12/31/17 3:34:41 PM #23:	Walk Doge daily --- Wow such signature join Dogefaqs today http://www.gamefaqs.com/boards/1341-dogefaqs <cite>The_Doge posted [p:893187252] in CE, that's... [t:76153839]...</cite> <quote>Walk Doge daily</quote> ... Copied to Clipboard!
wackyteen 12/31/17 3:38:14 PM #24:	Go join the military. They'll get you in shape --- The name is wackyteen* for a reason. Never doubt. *No longer teen <cite>wackyteen posted [p:893187474] in CE, that's... [t:76153839]...</cite> <quote>Go join the military. They'll get you in shape</quote> ... Copied to Clipboard!
Kaname_Madoka 12/31/17 3:41:34 PM #25:	wackyteen posted... Go join the military. They'll get you in shape I'm 16 The_Doge posted... Walk Doge daily Hell yeah btw I'm eating a salad rn Spinach tomato cucumber and a bit of dressing --- Drawn for me: Volkswagen_Bros, ShinobiNinjaX, Popcorn_Fairy + Nayr626. https://imgur.com/gallery/B4o8m League Summoner Name: DontIoseYourWay (the I is an i) <cite>Kaname_Madoka posted [p:893187683] in CE, that's... [t:76153839]...</cite> <quote><cite>wackyteen posted...</cite> <quote>Go join the military. They'll get you in shape</quote> I'm 16 <cite>The_Doge posted...</cite> <quote>Walk Doge daily</quote> Hell yeah btw I'm eating a salad rn Spinach tomato cucumber and a bit of dressing</quote> ... Copied to Clipboard!
wackyteen 12/31/17 3:43:55 PM #26:	Kaname_Madoka posted... I'm 16 .. I forget how young some people are here --- The name is wackyteen* for a reason. Never doubt. *No longer teen <cite>wackyteen posted [p:893187832] in CE, that's... [t:76153839]...</cite> <quote><cite>Kaname_Madoka posted...</cite> <quote>I'm 16</quote> .. I forget how young some people are here</quote> ... Copied to Clipboard!
Kaname_Madoka 12/31/17 3:45:00 PM #27:	wackyteen posted... Kaname_Madoka posted... I'm 16 .. I forget how young some people are here I always laugh about this --- Drawn for me: Volkswagen_Bros, ShinobiNinjaX, Popcorn_Fairy + Nayr626. https://imgur.com/gallery/B4o8m League Summoner Name: DontIoseYourWay (the I is an i) <cite>Kaname_Madoka posted [p:893187896] in CE, that's... [t:76153839]...</cite> <quote><cite>wackyteen posted...</cite> <quote><cite>Kaname_Madoka posted...</cite> <quote>I'm 16</quote> .. I forget how young some people are here</quote> I always laugh about this</quote> ... Copied to Clipboard!
Kaname_Madoka 12/31/17 9:15:21 PM #28:	@Gamer99z Is salad healthy if I put dressing, nuts, apples and cranberries in --- Drawn for me: Volkswagen_Bros, ShinobiNinjaX, Popcorn_Fairy + Nayr626. https://imgur.com/gallery/B4o8m League Summoner Name: DontIoseYourWay (the I is an i) <cite>Kaname_Madoka posted [p:893205711] in CE, that's... [t:76153839]...</cite> <quote>@Gamer99z Is salad healthy if I put dressing, nuts, apples and cranberries in</quote> ... Copied to Clipboard!
GoSteelers 12/31/17 9:16:52 PM #29:	Brazilian Jiu-Jitsu <cite>GoSteelers posted [p:893205793] in CE, that's... [t:76153839]...</cite> <quote>Brazilian Jiu-Jitsu</quote> ... Copied to Clipboard!
Reis 12/31/17 9:17:30 PM #30:	Yeah but hold the dressing --- The artist formerly known as ShadowStarEdge <cite>Reis posted [p:893205818] in CE, that's... [t:76153839]...</cite> <quote>Yeah but hold the dressing</quote> ... Copied to Clipboard!
Kaname_Madoka 12/31/17 9:39:14 PM #31:	Reis posted... Yeah but hold the dressing but then it's dry --- Drawn for me: Volkswagen_Bros, ShinobiNinjaX, Popcorn_Fairy + Nayr626. https://imgur.com/gallery/B4o8m League Summoner Name: DontIoseYourWay (the I is an i) <cite>Kaname_Madoka posted [p:893206780] in CE, that's... [t:76153839]...</cite> <quote><cite>Reis posted...</cite> <quote>Yeah but hold the dressing</quote> but then it's dry</quote> ... Copied to Clipboard!
Gamer99z 01/01/18 12:46:59 AM #32:	Kaname_Madoka posted... @Gamer99z Is salad healthy if I put dressing, nuts, apples and cranberries in Yeah that's pretty good. There are certain dressings that can be less healthy than others but as long as you're still watching your calories as a whole it's not a big deal. --- "You need to lay off the peanut-butthurt and u-jelly sandwiches" - Neon Octopus <cite>Gamer99z posted [p:893214490] in CE, that's... [t:76153839]...</cite> <quote><cite>Kaname_Madoka posted...</cite> <quote>@Gamer99z Is salad healthy if I put dressing, nuts, apples and cranberries in</quote> Yeah that's pretty good. There are certain dressings that can be less healthy than others but as long as you're still watching your calories as a whole it's not a big deal.</quote> ... Copied to Clipboard!
Kaname_Madoka 01/01/18 12:47:13 AM #33:	Gamer99z posted... Kaname_Madoka posted... @Gamer99z Is salad healthy if I put dressing, nuts, apples and cranberries in Yeah that's pretty good. There are certain dressings that can be less healthy than others but as long as you're still watching your calories as a whole it's not a big deal. Alright --- Drawn for me: Volkswagen_Bros, ShinobiNinjaX, Popcorn_Fairy + Nayr626. https://imgur.com/gallery/B4o8m League Summoner Name: DontIoseYourWay (the I is an i) <cite>Kaname_Madoka posted [p:893214497] in CE, that's... [t:76153839]...</cite> <quote><cite>Gamer99z posted...</cite> <quote><cite>Kaname_Madoka posted...</cite> <quote>@Gamer99z Is salad healthy if I put dressing, nuts, apples and cranberries in</quote> Yeah that's pretty good. There are certain dressings that can be less healthy than others but as long as you're still watching your calories as a whole it's not a big deal.</quote> Alright</quote> ... Copied to Clipboard!
Kaname_Madoka 01/01/18 12:49:18 AM #35:	MacadamianNut3 posted... Make that ass bounce for daddy and you'll drop those pounds fast OwO He deleted it. --- Drawn for me: Volkswagen_Bros, ShinobiNinjaX, Popcorn_Fairy + Nayr626. https://imgur.com/gallery/B4o8m League Summoner Name: DontIoseYourWay (the I is an i) <cite>Kaname_Madoka posted [p:893214577] in CE, that's... [t:76153839]...</cite> <quote><cite>MacadamianNut3 posted...</cite> <quote>Make that ass bounce for daddy and you'll drop those pounds fast</quote> OwO He deleted it.</quote> ... Copied to Clipboard!
Topic List	Page List: 1

Current Events > CE, that's it. I'm getting in shape. Any advice welcome!! (+) Yeah! (+)

Current Events > CE, that's it. I'm getting in shape. Any advice welcome!!