Current Events > How much energy does walking burn? Say like 2-3 hours worth?

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ColdOne666
12/26/17 3:00:33 AM
#1:


It obviously wont do much if you have a crap diet but does it make a noticeable difference?
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tamashii
12/26/17 7:19:20 AM
#3:


500-800 probably, depends on your weight, pace and elevation changes really
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daftpunk_mk5
12/26/17 7:21:54 AM
#4:


tamashii posted...
500-800 probably, depends on your weight, pace and elevation changes really


Not nearly that much...
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tamashii
12/26/17 7:24:21 AM
#5:


If you're fat and you're speed walking hills, then sure.
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ssj3vegeta
12/26/17 7:24:35 AM
#6:


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ColdOne666
12/26/17 7:28:02 AM
#7:


Im tall and skinny.
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_Goggalor_
12/26/17 7:32:13 AM
#8:


Then no, walking won't tire you out much. Honestly you'd be better off doing a half hour of HIIT than 3 hours of walking.
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