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Poll of the Day > Is spazzing out a good way to burn calories?

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Lokarin
11/11/17 4:54:05 PM
#1:


By spazzing out I mean rapid erratic movements... like jumping jacks or treading water.
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shadowsword87
11/11/17 5:01:19 PM
#2:


Treading water is pretty non-erractic.
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darcandkharg31
11/11/17 5:06:00 PM
#3:


So basically you want to burn calories with the least amount of effort?
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Lokarin
11/11/17 5:08:59 PM
#4:


darcandkharg31 posted...
So basically you want to burn calories with the least amount of effort?


Only the least amount of MENTAL effort...
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faramir77
11/11/17 5:13:39 PM
#5:


r0fXL4q
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Lokarin
11/12/17 5:14:24 PM
#6:


Spaz!
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ReggieTheReckless
11/12/17 5:15:30 PM
#7:


half-max heart rate for 30 min or more 5/6 days a week twice a day

doesn't matter the activity
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darcandkharg31
11/12/17 5:16:44 PM
#8:


You're lazy and you like junk food, accept it bro, you're gonna be fat.
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Lokarin
11/12/17 5:17:10 PM
#9:


darcandkharg31 posted...
You're lazy and you like junk food, accept it bro, you're gonna be fat.


Only brain-lazy... physically hyper
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Lokarin
11/12/17 5:37:18 PM
#10:


ReggieTheReckless posted...
half-max heart rate for 30 min or more 5/6 days a week twice a day

doesn't matter the activity


If this is true, then I'm good to go
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Lokarin
11/13/17 4:58:11 PM
#11:


Actually, how can you raise your heart rate (via exercise) without raising your adrenaline too high?

I have to keep my adrenaline low (or normal, rather) 'cuz stuff
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mipond
11/13/17 4:59:30 PM
#12:


Seems like jumping jacks would burn calories.
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