Current Events > Losing weight again.

(+) Yeah! (+)

I was 127kg in May
Got down to 122 in the summer, but then back to 125.

Was 122 2 weeks ago.

Today 120

Feels good.
---

You still have diabetes. AND CLEAN YOUR ROOM!!!
---

Zurkon posted...

Congrats. Just keep making progress.

---

How tall are you?

Feet Inches

JxOxNxIxCxS posted...

How tall are you?

Feet Inches

I think he's 5'4"
---

Damn. 5'4" and 120 kilos?

Im 5'9" 85 kilos and i already call myself porky.

I'm 176,5 cm tall.

According to some converter

5 feet and 9.48819 inches
---

I was almost 137kg at the beginning of this year, now I'm at 114. I'm 185cm though

Steps I try to take.

- Stop eating when I'm full. I can usually overeat especially if it's good food.
- Avoid unhealthy night, late evening snacks, this is still a problem for me as I feel the need to eat.
- Avoid midday snacks, especially unhealthy stuff.
- Drink less alcohol, my medication makes it harder for me to drink so I do drink less.
- Avoid unnecessary sugar and carbs.

Not doing all this perfectly, but it's what I put my mind on.

I need to start having some kind of daily exercise too, not sure what, walks maybe, but it's hard to do mentally atm.
---

Nothing beats losing weight faster than going through a difficult divorce. I went from 85kg to 73kg today in less than 2 months.

Just marry someone, then get a divorce, you'll be mega thin in no time.
---

Insanity216 posted...

Nothing beats losing weight faster than going through a difficult divorce. I went from 85kg to 73kg today in less than 2 months.

Just marry someone, then get a divorce, you'll be mega thin in no time.

Depends on your coping strategies. For me food is my comfort, my reward and my "treat yourself" thing...so pretty much every situation that's connected to emotion I want to eat.
---

FF_Redux posted...

Insanity216 posted...

Nothing beats losing weight faster than going through a difficult divorce. I went from 85kg to 73kg today in less than 2 months.

Just marry someone, then get a divorce, you'll be mega thin in no time.

Depends on your coping strategies. For me food is my comfort, my reward and my "treat yourself" thing...so pretty much every situation that's connected to emotion I want to eat.

That's true. When I'm down, I literally can't eat anything. I took a bite from a sandwich and was full =( But hey! At least I'll be thin right?
---

When I feel really down I get self-destructive with food.
---

bump
---

Im stuck at 85kilos. Cant even get it down to 70ish lol

bmp
---

Ever thought of making bicycling a daily part of your life?
---

Thompson posted...

Ever thought of making bicycling a daily part of your life?

I don't have a bike, and it's winter soon anyway I can't bike then anyway. If I lived in a city I'd have a bike
---

Thompson posted...

Ever thought of making bicycling a daily part of your life?

Depending where he lives this option might be out of season
---

FF_Redux posted...

Thompson posted...

Ever thought of making bicycling a daily part of your life?

I don't have a bike, and it's winter soon anyway I can't bike then anyway. If I lived in a city I'd have a bike

As long as you got roads tho its a good summer activity. I respect the shit out of big people I see on bikes around here. Gettin it
---