Current Events > I hate when my mind starts to lament.

(+) Yeah! (+)

Worrying about things that are beyond my control..

Can't sleep. Any suggestions?
---

Let it happen. When you stop fighting these thoughts, you will ease off into sleep naturally. These issues are currently beyond your control, and you'll cross that bridge when the time comes, but until then, you must try to sleep.

You could try going for a run, or listening to some type of music or sound.
---

ShamblerQ posted...

Let it happen. When you stop fighting these thoughts, you will ease off into sleep naturally. These issues are currently beyond your control, and you'll cross that bridge when the time comes, but until then, you must try to sleep.

You could try going for a run, or listening to some type of music or sound.

I can't find an album that is relaxing.

Any suggestions?
---

I'm kind of strange, so i listen to industrial sounds, like an air vent, or factory, and it's really relaxing for me. I think you should try it out and see how goes for you.

https://www.youtube.com/watch?v=STomp2S4YKc

I don't know of a lot of albums or songs, but here is one i found recently.

https://www.youtube.com/watch?v=Pzf8r7Tx6Js
---