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lowtides 10/03/17 8:52:46 AM #1: |
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Chicken 10/03/17 8:54:12 AM #2: |
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Rika_Furude 10/03/17 8:57:40 AM #3: |
4 and a half to 5 hours work nights
12 ish hours or more weekends --- ... Copied to Clipboard!
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BigTee66 10/03/17 8:58:26 AM #4: |
6-5 hours of sleep a day
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VerisimiIitude 10/03/17 8:58:32 AM #5: |
I feel like 10 hours is pushing it...
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Mikablu 10/03/17 8:59:05 AM #6: |
Never. I'm lucky if I get 5 hours a night.
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DevsBro 10/03/17 9:28:10 AM #7: |
I don't think so. What is the rec again? I usually get just under 6 hrs.
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Capital_Tenant 10/03/17 9:30:02 AM #8: |
Sometimes...
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Insanity216 10/03/17 9:38:19 AM #9: |
I remember hearing that 8-10 hours is only recommended for kids and teens who are still developing. For regular adults it is like 6 hours or something.
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Rika_Furude 10/03/17 11:11:05 PM #11: |
Insanity216 posted...
I remember hearing that 8-10 hours is only recommended for kids and teens who are still developing. For regular adults it is like 6 hours or something. For adults its 6-8 i think, with more being better but 7:30 being the sweet spot on average --- Posted with GameRaven 3.2.2 ... Copied to Clipboard!
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Millennials 10/03/17 11:12:28 PM #12: |
6 hours is good enough for me most of the time but it's more of a quality thing. I have a lot of trouble sleeping, so even 2-3 hours of good, deep sleep will be enough.
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