Do you get the recommended hours of sleep?

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Current Events » Do you get the recommended hours of sleep?
Do you get the recommended hours of sleep?




Recommended hours are 8-10 hours
Rarely
4 and a half to 5 hours work nights
12 ish hours or more weekends
6-5 hours of sleep a day
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I feel like 10 hours is pushing it...
Onyx87
Feel the love...
Never. I'm lucky if I get 5 hours a night.
I don't think so. What is the rec again? I usually get just under 6 hrs.
Sometimes...
"I didn't sign up for this travesty!"
Also, Capcom is my favorite video game company. Fight me.
I remember hearing that 8-10 hours is only recommended for kids and teens who are still developing. For regular adults it is like 6 hours or something.
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Insanity216 posted...
I remember hearing that 8-10 hours is only recommended for kids and teens who are still developing. For regular adults it is like 6 hours or something.

For adults its 6-8 i think, with more being better but 7:30 being the sweet spot on average
Posted with GameRaven 3.2.2
6 hours is good enough for me most of the time but it's more of a quality thing. I have a lot of trouble sleeping, so even 2-3 hours of good, deep sleep will be enough.
Current Events » Do you get the recommended hours of sleep?