Current Events > How do you guys deal with your anxiety?

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Thunder_Armor 09/17/17 4:47:23 AM #1:	I'm 100% confident that I have an anxiety disorder, as I have suffered all the symptoms for my entire life, but I've never sought treatment for it. --- "It was mating season! How could I have known she was your sister?" <cite>Thunder_Armor posted [p:886752082] in How do you... [t:75783986]...</cite> <quote>I'm 100% confident that I have an anxiety disorder, as I have suffered all the symptoms for my entire life, but I've never sought treatment for it.</quote> ... Copied to Clipboard!
Gamer99z 09/17/17 4:48:25 AM #2:	I don't. --- "You need to lay off the peanut-butthurt and u-jelly sandwiches" - Neon Octopus <cite>Gamer99z posted [p:886752103] in How do you... [t:75783986]...</cite> <quote>I don't.</quote> ... Copied to Clipboard!
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AlephZero 09/17/17 4:50:47 AM #4:	drink heavily --- "There is value in segregation." - qwertyman2002 01001100 01010101 01000101 00100000 00110100 00110000 00110010 <cite>AlephZero posted [p:886752151] in How do you... [t:75783986]...</cite> <quote>drink heavily</quote> ... Copied to Clipboard!
giantblimpN7 09/17/17 4:52:15 AM #5:	A lot of mine used to come from worrying about things outside of my control, like a ton of shit at work. Just have to realize you can't control like 90% of the shit that happens and accept it. No clue if that actually applies to you or not. Nowadays I'm pretty bad, lots of OCD related anxiety and I'm pretty much agoraphobic at this point. --- http://i.imgur.com/zSHmk.jpg http://i.imgur.com/qT9WxSu.png <cite>giantblimpN7 posted [p:886752176] in How do you... [t:75783986]...</cite> <quote>A lot of mine used to come from worrying about things outside of my control, like a ton of shit at work. Just have to realize you can't control like 90% of the shit that happens and accept it. No clue if that actually applies to you or not. Nowadays I'm pretty bad, lots of OCD related anxiety and I'm pretty much agoraphobic at this point.</quote> ... Copied to Clipboard!
Airhammy 09/17/17 4:52:29 AM #6:	Music or maybe a video game. Something to calm me down. A small vacation always works wonders for me. Zero anxiety when I'm away from home. --- http://air-hammer.deviantart.com/ <cite>Airhammy posted [p:886752182] in How do you... [t:75783986]...</cite> <quote>Music or maybe a video game. Something to calm me down. A small vacation always works wonders for me. Zero anxiety when I'm away from home.</quote> ... Copied to Clipboard!
DreadedWave 09/17/17 4:53:15 AM #7:	Not well --- https://i.imgur.com/E6BqEBZ.jpg <cite>DreadedWave posted [p:886752200] in How do you... [t:75783986]...</cite> <quote>Not well</quote> ... Copied to Clipboard!
SiO4 09/17/17 4:53:38 AM #8:	AlephZero posted... drink heavily And stay up late... Both of which add to it, but it provides some comfort in the meantime. --- "Whatever the reason you're on Mars, I'm glad you're there, and I wish I was with you." ~Carl Sagan. Currently playing: Flight Simulator X.~PC <cite>SiO4 posted [p:886752205] in How do you... [t:75783986]...</cite> <quote><cite>AlephZero posted...</cite> <quote>drink heavily</quote> And stay up late... Both of which add to it, but it provides some comfort in the meantime.</quote> ... Copied to Clipboard!
lilJoe457 09/17/17 4:56:55 AM #9:	For me I sucked it up and started lifting and putting on size. Everyone's solution to solving the puzzle of anxiety is different. It's crazy what the brain can do to you but you have to remember the brain is so strong and that usually on and off symptoms are typically anxiety. For me I was paranoid I was sick or something was wrong with me. I went to the hospital for something unrelated to anxiety. Surprisingly my CF never gets me anxious cause I take care of myself well. So the doctor used that opportunity to get CT scan which I needed anyway to prove to me I was fine. With the evidence in front of me I had to accept that my brain especially the unconscious brain is a lot stronger than we think it is and that it can control signals in your brain and replicate real fears and symptoms. I accepted it and rather than look for a way to make it stop I accepted it and looked for a way to live with it. Soon after that I just forgot it. --- Breakin' necks and cashin' cheques. <cite>lilJoe457 posted [p:886752270] in How do you... [t:75783986]...</cite> <quote>For me I sucked it up and started lifting and putting on size. Everyone's solution to solving the puzzle of anxiety is different. It's crazy what the brain can do to you but you have to remember the brain is so strong and that usually on and off symptoms are typically anxiety. For me I was paranoid I was sick or something was wrong with me. I went to the hospital for something unrelated to anxiety. Surprisingly my CF never gets me anxious cause I take care of myself well. So the doctor used that opportunity to get CT scan which I needed anyway to prove to me I was fine. With the evidence in front of me I had to accept that my brain especially the unconscious brain is a lot stronger than we think it is and that it can control signals in your brain and replicate real fears and symptoms. I accepted it and rather than look for a way to make it stop I accepted it and looked for a way to live with it. Soon after that I just forgot it.</quote> ... Copied to Clipboard!
SiO4 09/17/17 5:00:42 AM #11:	Side Note: I'm prettys sure most everyone feels this way. The catch is, most people won't admit it, and or they surround themselves in the trappings of being 'normal' It's okay to not always feel, 'right'. That is the human condition. That's who we are. --- "Whatever the reason you're on Mars, I'm glad you're there, and I wish I was with you." ~Carl Sagan. Currently playing: Flight Simulator X.~PC <cite>SiO4 posted [p:886752336] in How do you... [t:75783986]...</cite> <quote>Side Note: I'm prettys sure most everyone feels this way. The catch is, most people won't admit it, and or they surround themselves in the trappings of being 'normal' It's okay to not always feel, 'right'. That is the human condition. That's who we are.</quote> ... Copied to Clipboard!
JimmyJumper6 09/17/17 5:13:05 AM #13:	keep your chin up <cite>JimmyJumper6 posted [p:886752584] in How do you... [t:75783986]...</cite> <quote>keep your chin up</quote> ... Copied to Clipboard!
Irony 09/17/17 5:13:49 AM #14:	I don't have anxiety --- I am Mogar, God of Irony and The Devourer of Topics. http://i.imgtc.com/tHc3mIo.png http://i.imgtc.com/PYxw8Lm.png <cite>Irony posted [p:886752595] in How do you... [t:75783986]...</cite> <quote>I don't have anxiety</quote> ... Copied to Clipboard!
ArchiePeck 09/17/17 5:14:35 AM #15:	If it's something that affects your day to day life, why the ** haven't you sought treatment for it? <cite>ArchiePeck posted [p:886752613] in How do you... [t:75783986]...</cite> <quote>If it's something that affects your day to day life, why the ** haven't you sought treatment for it?</quote> ... Copied to Clipboard!
Gamer99z 09/17/17 5:17:22 AM #16:	SiO4 posted... AlephZero posted... drink heavily And stay up late... Both of which add to it, but it provides some comfort in the meantime. For me staying up late is the worst thing I can do for it because when I have down time and am just alone with myself at night time that's usually when it gets pretty bad. But to give more of an answer than I gave in my op, I do things just not healthy things, such as compartmentalization and denial. I basically just try to keep myself busy with things at all times, even if it's just shit posting here, to try to keep myself from being able to have any down time to think about it. It doesn't really work great but ehh. I drink heavily when it gets especially bad to just not have to deal with it, if drinking isn't an option right then I'm just kinda boned. I also just shut myself off from people a lot in general. But I also have severe depression mixed with the anxiety and other things. ArchiePeck posted... If it's something that affects your day to day life, why the ** haven't you sought treatment for it? Easier said than done in a lot of cases. --- "You need to lay off the peanut-butthurt and u-jelly sandwiches" - Neon Octopus <cite>Gamer99z posted [p:886752664] in How do you... [t:75783986]...</cite> <quote><cite>SiO4 posted...</cite> <quote> <cite>AlephZero posted...</cite> <quote> drink heavily </quote> And stay up late... Both of which add to it, but it provides some comfort in the meantime.</quote> For me staying up late is the worst thing I can do for it because when I have down time and am just alone with myself at night time that's usually when it gets pretty bad. But to give more of an answer than I gave in my op, I do things just not healthy things, such as compartmentalization and denial. I basically just try to keep myself busy with things at all times, even if it's just shit posting here, to try to keep myself from being able to have any down time to think about it. It doesn't really work great but ehh. I drink heavily when it gets especially bad to just not have to deal with it, if drinking isn't an option right then I'm just kinda boned. I also just shut myself off from people a lot in general. But I also have severe depression mixed with the anxiety and other things. <cite>ArchiePeck posted...</cite> <quote>If it's something that affects your day to day life, why the ** haven't you sought treatment for it?</quote> Easier said than done in a lot of cases.</quote> ... Copied to Clipboard!
SiO4 09/17/17 6:06:18 AM #17:	Gamer99z posted... SiO4 posted... AlephZero posted... drink heavily And stay up late... Both of which add to it, but it provides some comfort in the meantime. For me staying up late is the worst thing I can do for it because when I have down time and am just alone with myself at night time that's usually when it gets pretty bad. But to give more of an answer than I gave in my op, I do things just not healthy things, such as compartmentalization and denial. I basically just try to keep myself busy with things at all times, even if it's just shit posting here, to try to keep myself from being able to have any down time to think about it. It doesn't really work great but ehh. I drink heavily when it gets especially bad to just not have to deal with it, if drinking isn't an option right then I'm just kinda boned. I also just shut myself off from people a lot in general. But I also have severe depression mixed with the anxiety and other things. ArchiePeck posted... If it's something that affects your day to day life, why the ** haven't you sought treatment for it? Easier said than done in a lot of cases. Ya, that's what i'm saying. Staying up late add to it. But in the mean time, at least no one can bother you. Just like drinking, you can get a little faded, but it's only killing time, really. --- "Whatever the reason you're on Mars, I'm glad you're there, and I wish I was with you." ~Carl Sagan. Currently playing: Flight Simulator X.~PC <cite>SiO4 posted [p:886753530] in How do you... [t:75783986]...</cite> <quote><cite>Gamer99z posted...</cite> <quote><cite>SiO4 posted...</cite> <quote> <cite>AlephZero posted...</cite> <quote> drink heavily </quote> And stay up late... Both of which add to it, but it provides some comfort in the meantime.</quote> For me staying up late is the worst thing I can do for it because when I have down time and am just alone with myself at night time that's usually when it gets pretty bad. But to give more of an answer than I gave in my op, I do things just not healthy things, such as compartmentalization and denial. I basically just try to keep myself busy with things at all times, even if it's just shit posting here, to try to keep myself from being able to have any down time to think about it. It doesn't really work great but ehh. I drink heavily when it gets especially bad to just not have to deal with it, if drinking isn't an option right then I'm just kinda boned. I also just shut myself off from people a lot in general. But I also have severe depression mixed with the anxiety and other things. <cite>ArchiePeck posted...</cite> <quote>If it's something that affects your day to day life, why the ** haven't you sought treatment for it?</quote> Easier said than done in a lot of cases.</quote> Ya, that's what i'm saying. Staying up late add to it. But in the mean time, at least no one can bother you. Just like drinking, you can get a little faded, but it's only killing time, really.</quote> ... Copied to Clipboard!
CelestialVoices 09/17/17 6:06:53 AM #18:	medication helped and now meditation does --- emo trash http://www.last.fm/user/pinkfloydrulez <cite>CelestialVoices posted [p:886753542] in How do you... [t:75783986]...</cite> <quote>medication helped and now meditation does</quote> ... Copied to Clipboard!
emblem boy 09/17/17 6:07:11 AM #19:	What's anxiety feel like? --- Posted with GameRaven 3.2.2 <cite>emblem boy posted [p:886753550] in How do you... [t:75783986]...</cite> <quote>What's anxiety feel like?</quote> ... Copied to Clipboard!
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Rioushu 09/17/17 6:13:13 AM #21:	I spend one hour each day trying to outrun it. Think Tom Cruise with his gay thoughts --- engligh <cite>Rioushu posted [p:886753651] in How do you... [t:75783986]...</cite> <quote>I spend one hour each day trying to outrun it. Think Tom Cruise with his gay thoughts</quote> ... Copied to Clipboard!
Parappa09 09/17/17 6:13:15 AM #22:	CelestialVoices posted... medication helped and now meditation does headspace app is supposed to be great for anxiety, my bf uses it almost daily to deal with his and gets positive results --- http://i.imgur.com/us5qLQb.jpg http://beta.last.fm/user/Jay92Jay <cite>Parappa09 posted [p:886753653] in How do you... [t:75783986]...</cite> <quote><cite>CelestialVoices posted...</cite> <quote>medication helped and now meditation does</quote> headspace app is supposed to be great for anxiety, my bf uses it almost daily to deal with his and gets positive results</quote> ... Copied to Clipboard!
Zikten 09/17/17 6:50:48 AM #23:	I try to avoid the things that make me anxious and pretend it doesn't exist <cite>Zikten posted [p:886754262] in How do you... [t:75783986]...</cite> <quote>I try to avoid the things that make me anxious and pretend it doesn't exist</quote> ... Copied to Clipboard!
Back_Stabbath 09/17/17 7:15:57 AM #24:	wake up early and spend my morning thinking of all the ways life will try to f* me today so I'm prepared for it. also meds. --- please help <cite>Back_Stabbath posted [p:886754659] in How do you... [t:75783986]...</cite> <quote>wake up early and spend my morning thinking of all the ways life will try to f* me today so I'm prepared for it. also meds.</quote> ... Copied to Clipboard!
Back_Stabbath 09/17/17 7:18:16 AM #25:	emblem boy posted... What's anxiety feel like? drive on the wrong side of the road and bottle that feeling. feel it all the time about everything. that's anxiety. --- please help <cite>Back_Stabbath posted [p:886754689] in How do you... [t:75783986]...</cite> <quote><cite>emblem boy posted...</cite> <quote>What's anxiety feel like?</quote> drive on the wrong side of the road and bottle that feeling. feel it all the time about everything. that's anxiety.</quote> ... Copied to Clipboard!
Kajagogo 09/17/17 7:18:21 AM #26:	Quickly leave the area I'm in. --- By Grabthar's Hammer....what a savings. <cite>Kajagogo posted [p:886754690] in How do you... [t:75783986]...</cite> <quote>Quickly leave the area I'm in.</quote> ... Copied to Clipboard!
Zack_Attackv1 09/17/17 7:20:37 AM #27:	I try to change. I really do. But I just keep hearing that old music. https://www.youtube.com/watch?v=LcABEEe0ANo --- http://i.imgur.com/88q7jNV.jpg <cite>Zack_Attackv1 posted [p:886754722] in How do you... [t:75783986]...</cite> <quote>I try to change. I really do. But I just keep hearing that old music. https://www.youtube.com/watch?v=LcABEEe0ANo</quote> ... Copied to Clipboard!
Thunder_Armor 09/17/17 3:21:19 PM #28:	ArchiePeck posted... If it's something that affects your day to day life, why the **** haven't you sought treatment for it? I've always felt like it's something I can deal with on my own. You're right though. Back_Stabbath posted... emblem boy posted... What's anxiety feel like? drive on the wrong side of the road and bottle that feeling. feel it all the time about everything. that's anxiety. This is a good description. It affects everybody differently but for me I worry about and overanalyze everything. I worry about my health, my job, my social life, my family, my friends, even when there's nothing worth worrying about. I have dark thoughts and then I worry about why I have those thoughts. Oftentimes it feels like there's always something over the horizon that I'm dreading. It sucks. --- "It was mating season! How could I have known she was your sister?" <cite>Thunder_Armor posted [p:886773567] in How do you... [t:75783986]...</cite> <quote><cite>ArchiePeck posted...</cite> <quote>If it's something that affects your day to day life, why the **** haven't you sought treatment for it?</quote> I've always felt like it's something I can deal with on my own. You're right though. <cite>Back_Stabbath posted...</cite> <quote><cite>emblem boy posted...</cite> <quote>What's anxiety feel like?</quote> drive on the wrong side of the road and bottle that feeling. feel it all the time about everything. that's anxiety.</quote> This is a good description. It affects everybody differently but for me I worry about and overanalyze everything. I worry about my health, my job, my social life, my family, my friends, even when there's nothing worth worrying about. I have dark thoughts and then I worry about why I have those thoughts. Oftentimes it feels like there's always something over the horizon that I'm dreading. It sucks.</quote> ... Copied to Clipboard!
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Current Events > How do you guys deal with your anxiety? (+) Yeah! (+)

Current Events > How do you guys deal with your anxiety?