Current Events > have an insomnia or have difficult to fall asleep? Try rooibos tea

(+) Yeah! (+)

Also, known as red bush tea. That drink makes me really drowsy. Like i can go to sleep in one hour after drinking it, even if i just had caffeine dose from black tea, and been awake only 4 hours.

I started drinking it because i really don't get calcium from anything in my diet, and seeing its really healthy drink and cheap as well, so why not. I have drank it now and then before, but after using it regularly for a week, i just now realized its in fact the Rooibos that makes me so god damn drowsy.
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