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redeadlink 08/20/17 4:12:02 AM #1: |
i haven't ever been before.
was nice, no one was around except for my one friend i went with because his pass lets him have one guest a visit. did some light cardio, then some light strength training so i didn't over-exert myself. i can still feel it burning and i feel like this is gonna hurt real bad tomorrow. any advice for next time? --- GT: wemester | PSN: redeadlink Stand with a worthless sign, wave it in the path of every face you dare not tolerate. ... Copied to Clipboard!
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redeadlink 08/20/17 12:10:14 PM #2: |
okay yeah it hurts.
my arms and my lower back hurt. --- GT: wemester | PSN: redeadlink Stand with a worthless sign, wave it in the path of every face you dare not tolerate. ... Copied to Clipboard!
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awesome999 08/20/17 12:11:43 PM #3: |
It'll get better and soon enough you'll learn to like it
Just rest --- When it's kids, it's "bullying" but if it were adults, it's stalking, harassment, assault, criminal threats and just general abuse. -Tmk ... Copied to Clipboard!
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CanuckCowboy 08/20/17 12:14:41 PM #4: |
That mind of soreness won't happen once you're past the early workouts. Unless you push really hard that is.
--- "I got a rollatruc, look." ... Copied to Clipboard!
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Forever_Black 08/20/17 12:15:20 PM #5: |
Get fit and swole and lay so much pipe on these girls bro
--- Ooouuu ... Copied to Clipboard!
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XxKrazyChaosxX 08/20/17 12:16:16 PM #6: |
Not sure what your daily physical activities involve but if this was your first time working out its definitely going to be a shock to your body.
--- "I woke up at four am by accident in time for the paper to be delivered. Guess what? It's not a kid on a bike, it's a man in a car." - Kevin Malone ... Copied to Clipboard!
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redeadlink 08/20/17 12:18:09 PM #7: |
XxKrazyChaosxX posted...
Not sure what your daily physical activities involve but if this was your first time working out its definitely going to be a shock to your body. i walk. that's about it. 45 minute walk a day. --- GT: wemester | PSN: redeadlink Stand with a worthless sign, wave it in the path of every face you dare not tolerate. ... Copied to Clipboard!
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