Current Events > The shame after having an anxiety/panic attack is the worst

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ShotOJameson
08/15/17 4:18:51 PM
#1:


it takes a while to get my confidence back

I just had to tell a family member I hadn't seen for like 15 years I have to go because 'I'm not alright' right now. I had already spent 5 days with him though hanging out but it was just awkward af how I just had to take off. I think he's cool about it and understanding of it but fuck Goddamnit why the fuck can't I just be able to chill when I want to?

sorry for the rant
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Gunpo
08/15/17 4:29:10 PM
#2:


Go to doctor and get prescribed xanax
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