Current Events > 22 lbs down in a month, CE

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NOM 08/11/17 6:00:09 PM #1:	Thanks to diet and exercising! I feel... pretty much the same as before but I'm obese af so it's gonna take a while and a lot more lbs to feel... good. But I'm getting there. How are you? --- this just here so I ain't a smelly sigless user <cite>NOM posted [p:884607315] in 22 lbs dow... [t:75661449]...</cite> <quote>Thanks to diet and exercising! I feel... pretty much the same as before but I'm obese af so it's gonna take a while and a lot more lbs to feel... good. But I'm getting there. How are you?</quote> ... Copied to Clipboard!
cjsdowg 08/11/17 6:03:18 PM #2:	First GREAT JOB. Me I have stalled out in my weight lost. Some bad family stuff happened and I didn't handle well. However I must still be losing since today my pants fall down (literally ) while I was taking out the trash. Good time I live in the sticks and no one was around. --- Bender: Well, everybody, I just saved a turtle. What have you done with your lives? <cite>cjsdowg posted [p:884607486] in 22 lbs dow... [t:75661449]...</cite> <quote>First GREAT JOB. Me I have stalled out in my weight lost. Some bad family stuff happened and I didn't handle well. However I must still be losing since today my pants fall down (literally ) while I was taking out the trash. Good time I live in the sticks and no one was around.</quote> ... Copied to Clipboard!
Vladimirr 08/11/17 6:04:02 PM #3:	What's your diet consist of? <cite>Vladimirr posted [p:884607520] in 22 lbs dow... [t:75661449]...</cite> <quote>What's your diet consist of?</quote> ... Copied to Clipboard!
ShotgunSilencer 08/11/17 6:05:30 PM #4:	Very nice. It might not seem like it to you, but 22 is a lot! Keep it up. --- Big Blue! <cite>ShotgunSilencer posted [p:884607597] in 22 lbs dow... [t:75661449]...</cite> <quote>Very nice. It might not seem like it to you, but 22 is a lot! Keep it up.</quote> ... Copied to Clipboard!
NOM 08/11/17 6:05:37 PM #5:	Vladimirr posted... What's your diet consist of? Meat and cheese pretty much. Keto is working for me! :D cjsdowg posted... First GREAT JOB. Me I have stalled out in my weight lost. Some bad family stuff happened and I didn't handle well. However I must still be losing since today my pants fall down (literally ) while I was taking out the trash. Good time I live in the sticks and no one was around. Thank you, and family/life problems can be a detriment to our goals, but just keep powering through! You're doing great! --- this just here so I ain't a smelly sigless user <cite>NOM posted [p:884607602] in 22 lbs dow... [t:75661449]...</cite> <quote><cite>Vladimirr posted...</cite> <quote>What's your diet consist of?</quote> Meat and cheese pretty much. Keto is working for me! :D <cite>cjsdowg posted...</cite> <quote>First GREAT JOB. Me I have stalled out in my weight lost. Some bad family stuff happened and I didn't handle well. However I must still be losing since today my pants fall down (literally ) while I was taking out the trash. Good time I live in the sticks and no one was around.</quote> Thank you, and family/life problems can be a detriment to our goals, but just keep powering through! You're doing great!</quote> ... Copied to Clipboard!
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Gamer99z 08/11/17 6:12:32 PM #7:	Is 22lbs in a month safe? I thought the generally considered safe amount was 10~ a month? Either way good job, I guess. I'm sure losing weight that fast can't be worse for you then being obese in the long run. --- "You need to lay off the peanut-butthurt and u-jelly sandwiches" - Neon Octopus <cite>Gamer99z posted [p:884607963] in 22 lbs dow... [t:75661449]...</cite> <quote>Is 22lbs in a month safe? I thought the generally considered safe amount was 10~ a month? Either way good job, I guess. I'm sure losing weight that fast can't be worse for you then being obese in the long run.</quote> ... Copied to Clipboard!
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crazygamer21 08/11/17 6:15:09 PM #9:	Nice job. Keep it up! --- https://rateyourmusic.com/~peekingpanda <cite>crazygamer21 posted [p:884608088] in 22 lbs dow... [t:75661449]...</cite> <quote>Nice job. Keep it up!</quote> ... Copied to Clipboard!
Volkswagen_Bros 08/11/17 6:17:36 PM #10:	Gamer99z posted... Is 22lbs in a month safe? I thought the generally considered safe amount was 10~ a month? Highly doubt it. The goal is typically to aim for 1-2 lbs. a week, and that's through diet and exercise alone. --- Look! my foot is on the rope! My FOOT is on the rope. If it weren't for that ref, I would've been champion! - Alexa Bliss <cite>Volkswagen_Bros posted [p:884608229] in 22 lbs dow... [t:75661449]...</cite> <quote><cite>Gamer99z posted...</cite> <quote>Is 22lbs in a month safe? I thought the generally considered safe amount was 10~ a month? </quote> Highly doubt it. The goal is typically to aim for 1-2 lbs. a week, and that's through diet and exercise alone.</quote> ... Copied to Clipboard!
Key 08/11/17 6:18:29 PM #11:	Gamer99z posted... Is 22lbs in a month safe? I thought the generally considered safe amount was 10~ a month? Either way good job, I guess. I'm sure losing weight that fast can't be worse for you then being obese in the long run. I lost 40 lbs in a month without exercise. I survived --- <:;:;:;:;:;:;:;:;}]\\\\\\O=('-'Q) (>'-')> <('-'<) ^( '-' )^ v( '-' )v <('-'<) ^(_ _)^ (>'-')> ^(^-^) <cite>Key posted [p:884608274] in 22 lbs dow... [t:75661449]...</cite> <quote><cite>Gamer99z posted...</cite> <quote>Is 22lbs in a month safe? I thought the generally considered safe amount was 10~ a month? Either way good job, I guess. I'm sure losing weight that fast can't be worse for you then being obese in the long run.</quote> I lost 40 lbs in a month without exercise. I survived</quote> ... Copied to Clipboard!
ArtVandelay 08/11/17 6:18:36 PM #12:	holy hell. kudos brother --- Vandelay Industries Importing & Exporting <cite>ArtVandelay posted [p:884608282] in 22 lbs dow... [t:75661449]...</cite> <quote>holy hell. kudos brother</quote> ... Copied to Clipboard!
NOM 08/11/17 6:19:42 PM #13:	CirocObama posted... Keep it up man, congratulations. Glad you found a diet and exercise regimen that works for you. 20lbs lost is a massive mile stone. Thanks! Talking to you about gym workouts is what started me on this kick, so I have you to thank. Gamer99z posted... Is 22lbs in a month safe? I thought the generally considered safe amount was 10~ a month? Either way good job, I guess. I'm sure losing weight that fast can't be worse for you then being obese in the long run. Very safe for someone my size starting out. I started out at 345 lbs. --- this just here so I ain't a smelly sigless user <cite>NOM posted [p:884608334] in 22 lbs dow... [t:75661449]...</cite> <quote><cite>CirocObama posted...</cite> <quote>Keep it up man, congratulations. Glad you found a diet and exercise regimen that works for you. 20lbs lost is a massive mile stone.</quote> Thanks! Talking to you about gym workouts is what started me on this kick, so I have you to thank. <cite>Gamer99z posted...</cite> <quote>Is 22lbs in a month safe? I thought the generally considered safe amount was 10~ a month? Either way good job, I guess. I'm sure losing weight that fast can't be worse for you then being obese in the long run.</quote> Very safe for someone my size starting out. I started out at 345 lbs.</quote> ... Copied to Clipboard!
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Current Events > 22 lbs down in a month, CE (+) Yeah! (+)

Current Events > 22 lbs down in a month, CE