Board 8 > Attempting to cut cookies(And unhealthy snacking) out of my diet entirely.

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red13n
08/08/17 12:37:35 AM
#1:


Put on about 20 pounds this last year or so, want to get them back off.

I dropped about 30 pounds like 5 and a half years ago when I got my dog(He likes to run, I have to run with him), got to the healthiest weight I've probably been in adulthood(Probably ended up slightly underweight, settled in a few pounds higher than that when he stopped being a puppy).

Then this last year for whatever reason I gained weight. Only culprit I can really place it on, eating too many cookies(It got to the point I'd eat some in the morning, some between lunch and dinner, and some before bedtime). Exercise hasn't really dropped, my dog still runs like crazy, on a schedule like clockwork, so thats not really an issue(A little more probably couldn't hurt right now, but it wouldn't help on its own).

Also started drinking more sodas, mainly at restaurants(I feel so bad ordering water, but I'm going to go back to doing it). At home I have no issues, but going out I need to start cutting that too. Not as big an issue as the cookies, but something easy to fix.

Currently nearly done with the second day of not eating cookies. They are still there in the drawer for the rest of my family. Today was actually pretty tough, I started to get hungry right before dinner and really wanted to eat them. But I didn't.

Making this topic to try to give myself some accountability. And because nights are usually snacking heaven for me, so hopefully this topic will strengthen my resolve a little bit here.
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"First thing that crosses my mind: I didn't get any GameFAQs Karma yesterday." Math Murderer after getting his appendix removed.
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