Current Events > today I tried going on a jog but my back hurt like hell

(+) Yeah! (+)

I didn't even notice how much my back hurt until I started jogging. I'm sitting right now and I can't notice at all.


I'm trying to think back as to what could have caused it.

Could it be:
I did sit ups, maybe i'm not doing them right and am using my back muscles too much?

anyway this isn't normal, right? or it is normal to be sore from your back and have that prevent you from jogging/exercise?
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