Current Events > Gonna start working graveyards 6-6. What should I expext?

(+) Yeah! (+)

And how should i prepare my body for a new sleeping schedule?
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How many days a week? Are they all in a row?
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Kirby posted...

How many days a week? Are they all in a row?

3 days on 4 days off
And the following week 4 days on and 3 days off
And possible mandatory overtime
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I work a similar schedule (same hours 6pm-6am). My first day on I will usually wake up early, take a 1-3 hour nap during the day, then go to work and go right to bed after work.

On my last day before my weekend, I'll go home and sleep for about 4 hours till noon, force myself to stay up all day and go to bed around midnight. Then I'm on a regular schedule for my days off.

Rinse and repeat. I've been doing it for about 5 years, you'll have good days and bad trying to sleep. Sleep aids help, but don't use them too much because you don't want to become dependent.
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Kirby posted...

I work a similar schedule (same hours 6pm-6am). My first day on I will usually wake up early, take a 1-3 hour nap during the day, then go to work and go right to bed after work.

On my last day before my weekend, I'll go home and sleep for about 4 hours till noon, force myself to stay up all day and go to bed around midnight. Then I'm on a regular schedule for my days off.

Rinse and repeat. I've been doing it for about 5 years, you'll have good days and bad trying to sleep. Sleep aids help, but don't use them too much because you don't want to become dependent.

Sound advice!
Thanks brotha!
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I did this for awhile after high school and it fucking sucked. I never could get my sleeping on track id only get maybe 4 hours of sleep on work days. Was awful, good luck.

Anytime, good luck
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