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fire_bolt 04/24/17 1:55:15 PM #1: |
I've not left the house in days. Ran out of real food yesterday and am eating whatever junk is left in the house. I want to go shopping but the idea of going to the store terrifies me. I know there are things I need to take care of, but every time I try to go do them I lock up and have to find a way to calm down. I have no idea what to do about this :/
--- If her hips don't break, you didn't "carry" hard enough" -SpunkySix ... Copied to Clipboard!
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CapnMuffin 04/24/17 1:56:54 PM #2: |
Well get some groceries delivered (peapod etc)
Then seek professional help. --- "its okay a lizard ate me and elucidated my fate" - MJ_Max on Dark Souls 3DSFC : 0860-3930-2170 | NNID : CapnMuffin | XBGT : Capn Muffin ... Copied to Clipboard!
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AugustAdoulin 04/24/17 1:57:18 PM #3: |
Do you have a doctor? You really should be seeing a doctor. Meds could help take the edge off. But you're going to still have to work to overcome your fear.
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jenningsnash313 04/24/17 1:58:14 PM #4: |
CapnMuffin posted...
Well get some groceries delivered (peapod etc) This. Call a psychologist. Agoraphobia is fairly common, but it's a serious problem. Call a counseling office, or even email them if calling is too hard. But get in contact with somebody. --- For all your gaming pleasures: http://www.youtube.com/user/thismikeplaysgames Currently Playing: Majora's Mask, Final Fantasy XIII, Shadow of Mordor ... Copied to Clipboard!
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SpiralDrift 04/24/17 2:01:41 PM #5: |
Take a shower, put on a comfortable hoody and head out. Listen to music while you're out to block out the sounds of the outside world.
--- Do unto others what your parents did to you. ... Copied to Clipboard!
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fire_bolt 04/24/17 2:03:34 PM #6: |
AugustAdoulin posted...
Do you have a doctor? You really should be seeing a doctor. Meds could help take the edge off. But you're going to still have to work to overcome your fear. Holy shit, an alt that's NOT trolling? Now I've seen everything! Kidding aside, I do see a psychologist and am on medication for bipolar disorder. The agoraphobia has only really started hard in the last year and I've not talked to him about it. Honestly, when I see him I pretty much just get rubber stamped for medication refills but it's the best I can do without any sort of medical insurance. I can't afford real counselling. The place I go to is income adjusted and honestly I'm lucky even what I get is available. --- If her hips don't break, you didn't "carry" hard enough" -SpunkySix ... Copied to Clipboard!
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fire_bolt 04/24/17 2:04:31 PM #7: |
SpiralDrift posted...
Take a shower, put on a comfortable hoody and head out. Listen to music while you're out to block out the sounds of the outside world. This is good advice. I recently bought a good headset with noise isolation. Maybe wearing it would help. I'd get some funny looks but fuck other people tbh --- If her hips don't break, you didn't "carry" hard enough" -SpunkySix ... Copied to Clipboard!
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SpiralDrift 04/24/17 2:05:32 PM #8: |
fire_bolt posted...
SpiralDrift posted...Take a shower, put on a comfortable hoody and head out. Listen to music while you're out to block out the sounds of the outside world. No one's going to look twice. I see people walking around with huge headphones all the time. --- Do unto others what your parents did to you. ... Copied to Clipboard!
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armandro 04/24/17 2:08:15 PM #9: |
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fire_bolt 04/24/17 2:27:48 PM #11: |
randy_123r posted...
fire_bolt posted...SpiralDrift posted...Take a shower, put on a comfortable hoody and head out. Listen to music while you're out to block out the sounds of the outside world. I'm from the south. This isn't exactly local style. I don't think I've ever seen a single person wearing phones here anywhere, and I work in Nashville. --- If her hips don't break, you didn't "carry" hard enough" -SpunkySix ... Copied to Clipboard!
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PostCrisisJ2 04/24/17 2:32:51 PM #12: |
fire_bolt posted...
randy_123r posted...fire_bolt posted...SpiralDrift posted...Take a shower, put on a comfortable hoody and head out. Listen to music while you're out to block out the sounds of the outside world. Just how south are you? I live in southeast Virginia in the Hampton Roads area and I go outside with my headphones all the time and no one really says anything at me. Mind you I live in a rather quiet suburb. You should really try it out it helped me out. --- spritual powah will never die Don't be shy to drop a PM to me, I'm always open for conversation. ... Copied to Clipboard!
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fire_bolt 04/24/17 2:37:08 PM #13: |
PostCrisisJ2 posted...
fire_bolt posted...randy_123r posted...fire_bolt posted...SpiralDrift posted...Take a shower, put on a comfortable hoody and head out. Listen to music while you're out to block out the sounds of the outside world. Middle Tennessee, slightly south of Nashville. Murfressboro is a good sized college town but even on campus I've never seen anyone with phones. Although thinking about it they might be wearing them under hoodies or something which would explain it. Hmmm... Anyway, lots of earbuds and the like for sure. Idgaf. Aight guys. Wish me luck --- If her hips don't break, you didn't "carry" hard enough" -SpunkySix ... Copied to Clipboard!
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