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LinkLegend27 12/18/11 10:42:00 PM #1: |
I'm on winter break from college and I'm looking to lift. I was in good shape over the summer, doing crunches and pushups and running not really lifting though and I still am in pretty good shape, but the results kinda faded away over the first semester.
So any tips for a lifting regimen? How often should I work out? Should I do cardio also? Should I drink protein or whatever after working out starting tomorrow or as soon as possible? ... Copied to Clipboard!
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XIII_rocks 12/18/11 10:44:00 PM #2: |
Use chalk
-- "whats a matter afried i might boobs punch you" - ertyu ... Copied to Clipboard!
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20three 12/18/11 10:47:00 PM #3: |
drop weights unnecessarily loud to prove to people that you lift weights...
-- http://i53.tinypic.com/2aeujoy.png ... Copied to Clipboard!
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LinkLegend27 12/19/11 9:17:00 AM #4: |
bump
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BangoSkank 12/19/11 9:18:00 AM #5: |
Grunt super loud and stare in the mirror the whole time.
-- GT: Savage Opopanax PSN ID: Savage_Opopanax ... Copied to Clipboard!
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PrinnyWin 12/19/11 9:21:00 AM #6: |
Bring Pikachu.
-- "If beauty is in the eye of the beholder, I'm convinced that these two are blind."- Phoenix Wright, AA:T&T. ... Copied to Clipboard!
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TVontheRadio 12/19/11 9:42:00 AM #7: |
go to the martial arts board right here in gamefaqs
-- all you need ... Copied to Clipboard!
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