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Current Events > What are ways that you deal with sudden sadness?

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Kitt
11/14/21 4:20:50 PM
#1:


I'm feeling pretty sad :(

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s0nicfan
11/14/21 4:22:15 PM
#2:




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"History Is Much Like An Endless Waltz. The Three Beats Of War, Peace And Revolution Continue On Forever." - Gundam Wing: Endless Waltz
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BloodMoon7
11/14/21 4:26:40 PM
#3:


That's my secret. I'm always sad.

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My maid will hear about this.
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a-c-a-b
11/14/21 4:28:51 PM
#4:


Booze and drugs.
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Save for your doomed future
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Lost_All_Senses
11/14/21 4:30:47 PM
#5:


Hang out with family even if Im not feeling it.

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"I don't wanna be the toughest, I just keep it 100 and think nothin of it"- Black Thought
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Smackems
11/14/21 4:30:59 PM
#6:


Drugs

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Common sense led me to a stinky cave - some dude
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RedLuigi
11/14/21 4:31:44 PM
#7:


I try and do something new whether thats find new music, a new video, new show, some game I havent played in awhile, etc

that usually helps break my ruts

sometimes depression kicks in and I resort to drinking and smoking, but Ive been trying to kick that habit for awhile now

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It's-a-me! Green Mario!
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MFBKBass5
11/14/21 4:32:10 PM
#9:


Smoke some weed


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!!!!!!!!!
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nfearurspecimn
11/14/21 4:32:26 PM
#10:


hide in your hidey-hole

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Wake up. You have to wake up. *currently a preta/hungry ghost*
Dai Grepher: I was wrong. My entire theory is incorrect. Zero Mission IS a remake of Metroid.
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Blue_Thunder
11/14/21 4:46:19 PM
#11:


Chill music and/or games.
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GMAK2442
11/14/21 4:48:53 PM
#12:


Take some sleep and let the time pass. Drugs could help but I don't drugs.

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For The Universe!!!
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Kitt
11/14/21 4:54:35 PM
#13:


I don't drink/smoke/do drugs lol

RedLuigi posted...
I try and do something new whether thats find new music, a new video, new show, some game I havent played in awhile, etc

that usually helps break my ruts

sometimes depression kicks in and I resort to drinking and smoking, but Ive been trying to kick that habit for awhile now
It's like, I don't feel like doing anything. I don't know what I want to do. I just want to sit in my chair and do nothing, but I can't do that because I have work that I need to do.

GMAK2442 posted...
Take some sleep and let the time pass.
I probably don't want to go to sleep right now. I was thinking about it, but I have work I need to knock out.


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I'm a little teapot blowing off steam.
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Feline_Heart
11/14/21 4:55:31 PM
#14:


Listen to an Andrew W.K. album

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Pickles the Drummer, doodily doo, dingdong doodlily doodily doo
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KookyCouture
11/14/21 4:58:16 PM
#15:


wrap myself in a blanket and pretend I'm a burrito
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Kitt
11/14/21 4:58:50 PM
#16:


Feline_Heart posted...
Listen to an Andrew W.K. album
I do like I Get Wet.

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I'm a little teapot blowing off steam.
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Guerrilla Soldier
11/14/21 4:58:51 PM
#17:


Kitt posted...
I don't drink/smoke/do drugs lol

found the problem lol

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Disclaimer: There's a good chance the above post could be sarcasm.
Die-hard Oakland A's fan --- Keep the A's in Oakland!
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Smackems
11/14/21 5:00:39 PM
#18:


Ok, then work out. Make yourself do it. Eat better and work out 5 days a week. That helps a fucking ton

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Common sense led me to a stinky cave - some dude
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Kitt
11/14/21 5:03:34 PM
#19:


Smackems posted...
Ok, then work out. Make yourself do it. Eat better and work out 5 days a week. That helps a fucking ton
I already workout pretty regularly m in fact, a walk sounds pretty good right about now.

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I'm a little teapot blowing off steam.
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ViewtifulJoe
11/14/21 5:04:19 PM
#20:


Only go for a walk if you've got something to think about or develop in some way.

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Still waiting on that third threat
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BeautifulBlaze
11/14/21 5:05:24 PM
#21:


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Smackems
11/14/21 5:06:11 PM
#22:


ViewtifulJoe posted...
Only go for a walk if you've got something to think about or develop in some way.
This is the opposite of the reason I do it

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Common sense led me to a stinky cave - some dude
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HBOSS
11/14/21 5:06:41 PM
#23:


I let the feelz happen and give the sadness its time Knowing its temporary.

Jog
Calesthenics
Jump rope

These what i do when im in a prolonged sadness.

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You grow old because you stop playing
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ViewtifulJoe
11/14/21 5:08:13 PM
#24:


Smackems posted...
This is the opposite of the reason I do it
Oh I'd take a difficult topic over an "I am forcing myself to go for a walk that I am not enjoying at all because I have depleted my alternative options" walk any day.

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Still waiting on that third threat
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RedLuigi
11/14/21 5:25:43 PM
#25:


Kitt posted...
I don't drink/smoke/do drugs lol

It's like, I don't feel like doing anything. I don't know what I want to do. I just want to sit in my chair and do nothing, but I can't do that because I have work that I need to do.

I probably don't want to go to sleep right now. I was thinking about it, but I have work I need to knock out.

I got used to literally rolling myself out of bed and laying down on a cold floor until I could prop myself up and doing weird shit like that just to get on track lol

you can step out into the cold or keep your head in the freezer too until it gets unbearably cold which Ive found gets good results

really sometimes you just gotta break the line of thinking/feeling and reset

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It's-a-me! Green Mario!
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Pandamonic
11/14/21 5:29:42 PM
#26:


I don't fucking know man. I'm going through that shit right now and it sucks. Normally I'll drink or smoke and yeah it helps a bit but other than that, I have no advice. I tend to beat myself up (literally) but I don't recommend it.

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Ich wollte nur zur aussicht gehen
und in den abendhimmel sehen
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Smackems
11/14/21 5:32:02 PM
#27:


ViewtifulJoe posted...
Oh I'd take a difficult topic over an "I am forcing myself to go for a walk that I am not enjoying at all because I have depleted my alternative options" walk any day.
But when you make a habit of it it makes you feel better over time

Tc said they don't do any mind or body altering stuff, so there is no short way to sheer off the depression or sadness. The only way (and better way) is to do it over time by making changes to themself

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DocileOrangeCup
11/14/21 5:32:41 PM
#28:


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Smackems
11/14/21 5:33:46 PM
#29:


Pandamonic posted...
I don't fucking know man. I'm going through that shit right now and it sucks. Normally I'll drink or smoke and yeah it helps a bit but other than that, I have no advice. I tend to beat myself up (literally) but I don't recommend it.
I would advise you the same way @pandamonic

We have a bit in common bodily and I've never felt better in my entire life than when I was in good shape with a rigorous schedule

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Common sense led me to a stinky cave - some dude
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ROBANN_88
11/14/21 5:36:45 PM
#30:


I just do my best to try and ignore it and repress it, that's surely a healthy way to deal with it

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ViewtifulJoe
11/14/21 5:49:54 PM
#31:


Smackems posted...
But when you make a habit of it it makes you feel better over time

Tc said they don't do any mind or body altering stuff, so there is no short way to sheer off the depression or sadness. The only way (and better way) is to do it over time by making changes to themself
I think that's true but I go for a lot of walks and the difference between good ones and bad ones is enormous. The best ones are always the ones where I'm either looking for inspiration for something creative or planning it out. The bad ones are where I'm really just stuck for ideas and sitting around increasingly bored forces me to go for a walk, which turns out to be the same sense of being stuck but I have to drag myself around and watch where I'm going. Kinda like an anti-victory lap.

In the long run all the air and exercise would definitely do good so no argument there but "just go walk" can backfire. I think it's really important to up your chances of enjoying the walk as much as possible.

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Still waiting on that third threat
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Pandamonic
11/14/21 5:50:22 PM
#32:


Smackems posted...
I would advise you the same way @pandamonic

We have a bit in common bodily and I've never felt better in my entire life than when I was in good shape with a rigorous schedule
I do go on walks and it does help with clearing my head a bit. I should get in shape for sure, and some discipline would benefit me greatly, but I'm fucking tired.
Lately the shit just keeps on adding and I know it's building up to whatever the fuck it'll be, I know how this thing feels.

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Ich wollte nur zur aussicht gehen
und in den abendhimmel sehen
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Smackems
11/14/21 5:52:15 PM
#33:


I disagree because the idea is to stay in the rythmn of the routine, but I guess it's a different strokes thing. What works for me won't work for everyone else

Still though it's worth a shot and if it sucks then you only wasted a few minutes

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Common sense led me to a stinky cave - some dude
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Smackems
11/14/21 5:54:18 PM
#34:


Pandamonic posted...
I do go on walks and it does help with clearing my head a bit. I should get in shape for sure, and some discipline would benefit me greatly, but I'm fucking tired.
Lately the shit just keeps on adding and I know it's building up to whatever the fuck it'll be, I know how this thing feels.
Talk with your doc and see if you can get something like citalopram that will take the edge off of depression or anxiety. Something light and not prozac or whatever

It helps me, but only just enough to know I have to do the rest myself and it makes the situation more bearable

And tbh the only way to do it is to do it. And after you do it a couple weeks you will feel the difference. It's hard for sure but it's so worth it

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Pandamonic
11/14/21 6:11:22 PM
#35:


Smackems posted...
Talk with your doc and see if you can get something like citalopram that will take the edge off of depression or anxiety. Something light and not prozac or whatever

It helps me, but only just enough to know I have to do the rest myself and it makes the situation more bearable

And tbh the only way to do it is to do it. And after you do it a couple weeks you will feel the difference. It's hard for sure but it's so worth it
Thing is, I've never been diagnosed or anything. I've never taken any antidepressants, never even been to the doctor with any of this shit. Never had therapy or anything. I've always just ignored how it feels and put it in the back of my mind and got on with it etc. And booze and weed of course.
I'm not in a financial situation where I can afford therapy.

It's weird, normally the spring and summer period is my bad time, and winter time is a positive period for me. This year it's all wrong.

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Ich wollte nur zur aussicht gehen
und in den abendhimmel sehen
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Arcanine2009
11/14/21 6:16:32 PM
#36:


honestly? Get off the internet and go out and take a walk, exercise or talk/hang out with family and friends.

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Less is more. Everything you want, isn't everything you need.
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Smackems
11/14/21 6:30:04 PM
#37:


Pandamonic posted...
Thing is, I've never been diagnosed or anything. I've never taken any antidepressants, never even been to the doctor with any of this shit. Never had therapy or anything. I've always just ignored how it feels and put it in the back of my mind and got on with it etc. And booze and weed of course.
I'm not in a financial situation where I can afford therapy.

It's weird, normally the spring and summer period is my bad time, and winter time is a positive period for me. This year it's all wrong.
This was how I dealt with it too. But seriously the citalopram helped take the edge off. Talk to a doc and try to get ya something like that

Use that healthcare y'all got lol

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Lost_All_Senses
11/14/21 7:27:42 PM
#38:


Pandamonic posted...
Thing is, I've never been diagnosed or anything. I've never taken any antidepressants, never even been to the doctor with any of this shit. Never had therapy or anything. I've always just ignored how it feels and put it in the back of my mind and got on with it etc. And booze and weed of course.
I'm not in a financial situation where I can afford therapy.

It's weird, normally the spring and summer period is my bad time, and winter time is a positive period for me. This year it's all wrong.

You not an outdoor person? Maybe the pressure to go outdoors instead of stay in ruins your time and in the winter that pressure isn't there.

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Nukazie
11/14/21 7:29:14 PM
#39:


sleep or just jerk it

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Pandamonic
11/15/21 2:46:25 AM
#40:


Lost_All_Senses posted...
You not an outdoor person? Maybe the pressure to go outdoors instead of stay in ruins your time and in the winter that pressure isn't there.
Not really an outdoor person, no, but I do go on a walk almost everyday. I go at night though.
I used to dread going outside, but it's better now. Drinking helps with that as well.

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und in den abendhimmel sehen
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Kloe_Rinz
11/15/21 2:47:57 AM
#41:


I dont

i eventually become numb again, until the next time I feel sad

I dont feel joy anymore
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