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darcandkharg31 02/26/20 1:33:58 PM #1: |
Checked my weight yesterday after not checking since before fall, gained 20 pounds, i'm 210 right now, too much damn chips!
Nothing but meat and veggies for now, got to get down to my usual 180-190 lb range. No more pasta, bread chips, pizza, burgers, cutletts, nuggets, pop, noodles, etc. bleh. --- The doll's trying to kill me and the toaster's been laughing at me! If you take 110% of what I say seriously then you're gonna have a bad time. ... Copied to Clipboard!
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Smiffwilm 02/26/20 3:18:12 PM #2: |
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FinalFantasyVII 02/26/20 3:31:41 PM #3: |
p90x time
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eating4fun 02/26/20 3:32:27 PM #4: |
You can still eat all that. Just eat less food in general.
Mostly out of laziness, I eat 1 meal a day, unless it's my day's off of work. My diet: 10 am get up 12-1 pm snacc (the hunger is real) 3 pm snacc 5 pm snacc (if hungry and snacks available) 8 pm Eat a fucking dinner --- Your palace may last forever, but my yurt can go anywhere. ... Copied to Clipboard!
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Sonicplys 02/26/20 3:37:55 PM #5: |
eating4fun posted...
You can still eat all that. Just eat less food in general.I do that too. One or two little snacks throughout the morning and afternoon. Then a big dinner at night. --- SF Giants, SF 49ers, GS Warriors, SJ Sharks. The 2010 to 2022 Game of the Decade: Greatest game of all time/ever made: Super Smash Bros. Ultimate AKA Smash 4.8 ... Copied to Clipboard!
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darcandkharg31 02/26/20 3:41:03 PM #6: |
Smiffwilm posted...
https://youtu.be/O-OdXudwQqolulz. FinalFantasyVII posted... p90x timeI aint gonna try it but don't you have to buy a whole bunch of gear for that shit? I'll stick to my weights and youtube cardio exercises tyvm. eating4fun posted... You can still eat all that. Just eat less food in general.Man you ever try to to eat just 1 pizza pop or just a burger? eating4fun posted... 10 am get upI would die on this set up, I need a decent breakfast and lunch otherwise the hunger pains is so annoying. --- The doll's trying to kill me and the toaster's been laughing at me! If you take 110% of what I say seriously then you're gonna have a bad time. ... Copied to Clipboard!
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eating4fun 02/26/20 3:48:25 PM #7: |
You'd be surprised on how capable your body's appetite can adjust to the availability of food. When I'm vacationing and regularly eating 2/3 meals a day, hunger is harder to deal with near meal time.
--- Your palace may last forever, but my yurt can go anywhere. ... Copied to Clipboard!
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SunWuKung420 02/26/20 4:38:45 PM #8: |
Making your largest meal your last meal of the day is not beneficial to a diet since you're most likely to be sedentary at night, especially if you're starving yourself during the day since your body will want to store the excess calories as fat.
--- Align your chakras, it starts with your breathing. http://www.arfalpha.com/ScienceOfBreath/ScienceOfBreath.htm ... Copied to Clipboard!
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HornedLion 02/26/20 4:59:23 PM #10: |
-Join a boxing gym.
-Try to not eat breads and carbs whenever possible. You dont have to eliminate them completely but just try to make a serious effort to eat less of them, and lesser portions. -Fuck sugar. All sugar and sweets. These 3 things will help you not only lose weight, but also feel great. The guys are going to be lining up for a chance at you. --- Don't runaway from troubles... instead meet them Hedons. ... Copied to Clipboard!
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darcandkharg31 02/26/20 5:05:08 PM #11: |
HornedLion posted...
-Join a boxing gym.I already exercise. HornedLion posted... -Try to not eat breads and carbs whenever possible. You dont have to eliminate them completely but just try to make a serious effort to eat less of them, and lesser portions.yep I already said I was gonna not eat those. HornedLion posted... The guys are going to be lining up for a chance at you.Sorry HornedLion, but I don't go in for these backdoor shenanigans. Sure i'm flattered, maybe even a little curious, but the answer is no! --- The doll's trying to kill me and the toaster's been laughing at me! If you take 110% of what I say seriously then you're gonna have a bad time. ... Copied to Clipboard!
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HornedLion 02/26/20 5:07:38 PM #12: |
darcandkharg31 posted...
Sorry HornedLion, but I don't go in for these backdoor shenanigans. Sure i'm flattered, maybe even a little curious, but the answer is no! Cant blame a guy for trying. --- Don't runaway from troubles... instead meet them Hedons. ... Copied to Clipboard!
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FinalFantasyVII 02/26/20 5:47:17 PM #13: |
darcandkharg31 posted...
I aint gonna try it but don't you have to buy a whole bunch of gear for that s***? I'll stick to my weights and youtube cardio exercises tyvm. not for the AB RIPPER X video just go to ______bay ... Copied to Clipboard!
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