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pipebomb_phil 01/26/18 7:25:51 PM #1: |
Many food ingredients irritate my stomach. Wheat, certain fruits, certain dairy products, garlic, certain vegetables, and so on.
I still haven't figured out everything that makes my stomach upset. I was on a non-fodmap diet for a few months and I felt pretty good. Then I stopped and my stomach has gotten upset since. Now I started the non-fodmap diet again and I haven't ate much today because a lot of foods make my stomach upset. I need to look up recipes for food I can eat. As of right now, it's far too restrictive. :( I could buy McDonalds and ask them to replace the buns and wrap the burger with lettuce when I'm lazy until I fully figure out my new diet. But yeah, IBS sucks. On the bright side I'll end up losing some weight again because of it. --- #pipebomb_phil http://i.imgur.com/atWQoAs.gif ... Copied to Clipboard!
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Metal_Mario99 01/26/18 8:22:28 PM #2: |
Why would you need a food map? Don't you know where to get food?
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pipebomb_phil 01/27/18 2:23:18 AM #3: |
Only ate once this whole day. Had 2 Peanut Butter and Jelly sandwiches.
I don't feel like cooking so I'll think I'll make another sandwich, slices of ham, and some left over rice. Maybe tomorrow I'll do some grocery shopping. --- #pipebomb_phil http://i.imgur.com/atWQoAs.gif ... Copied to Clipboard!
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Metal_Mario99 01/27/18 2:27:02 AM #4: |
Okay, but don't forget to take your map so you don't get lost on your way to the store.
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pipebomb_phil 01/27/18 2:27:25 AM #5: |
Metal_Mario99 posted...
Okay, but don't forget to take your map so you don't get lost on your way to the store. smh --- #pipebomb_phil http://i.imgur.com/atWQoAs.gif ... Copied to Clipboard!
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Metal_Mario99 01/27/18 2:29:01 AM #6: |
lol
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Lokarin 01/27/18 2:30:41 AM #7: |
Just get a tanning bed.
EDIT: Ooops, looks like UVA lights don't help, you need a UVB ight So, get a UVB lamp --- "Salt cures Everything!" My YouTube: https://www.youtube.com/user/Nirakolov/videos ... Copied to Clipboard!
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pipebomb_phil 01/27/18 2:37:37 AM #8: |
Lokarin posted...
Just get a tanning bed. I don't get it. --- #pipebomb_phil http://i.imgur.com/atWQoAs.gif ... Copied to Clipboard!
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Metal_Mario99 01/27/18 2:39:29 AM #9: |
pipebomb_phil posted...
Lokarin posted...Just get a tanning bed. You want him to draw you a map? --- The GameFAQs mods are terrible at their job. ... Copied to Clipboard!
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Lokarin 01/27/18 2:39:37 AM #10: |
pipebomb_phil posted...
I don't get it. There's a correlation between IBS symptoms and low Vitamin D, a UVB lamp helps simulate natural sunlight which is what gives you Vitamin D, much moreso than supplements. --- "Salt cures Everything!" My YouTube: https://www.youtube.com/user/Nirakolov/videos ... Copied to Clipboard!
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pipebomb_phil 01/27/18 2:41:56 AM #11: |
https://www.ibsfree.net/what-is-fodmap-diet/
Lokarin posted... pipebomb_phil posted...I don't get it. Oh, I had no idea about this. But I don't need to get a tan. And taking Vitamin D supplements doesn't help at all. --- #pipebomb_phil http://i.imgur.com/atWQoAs.gif ... Copied to Clipboard!
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Lokarin 01/27/18 2:43:45 AM #12: |
pipebomb_phil posted...
https://www.ibsfree.net/what-is-fodmap-diet/ Exactly, that's why I suspect a UVB lamp will help. Also, it's UVA that causes tanning, it's UVB that causes sunburning - but it's also UVB that gives you the D --- "Salt cures Everything!" My YouTube: https://www.youtube.com/user/Nirakolov/videos ... Copied to Clipboard!
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