Current Events > Is playing DDR 10 hours straight good for you?

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Cotton_Eye_Joe
04/16/24 4:42:15 PM
#1:


I think it is.

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Starfield is a 7/10. Get over it.
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SpawnShadow
04/16/24 4:53:50 PM
#2:


If you're healthy and your body is used to that degree of physical activity, I suppose it's fine. But if, like me, you're nowhere near that, you probably should take it in short bursts, and go a little longer each time, for similar reasons as why people who are just starting their first day of getting in shape shouldn't try to lift the 100-pound weights or sprint an entire mile.
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