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Current Events > How do you find the energy to move?

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Shadowblade
03/18/24 12:28:38 PM
#1:


I don't drink any type of energy drinks or coffee. So what's the best way to achieve energy? Does meditation and breathing exercises work?

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Naysaspace
03/18/24 12:29:25 PM
#2:


As in, to move a house?

Eat well. Sleep on time. Exercise.

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Guide
03/18/24 12:31:18 PM
#3:


Best way to have energy is to spend it physically, eat well, and then sleep well.

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Shadowblade
03/18/24 12:33:26 PM
#4:


Guide posted...
Best way to have energy is to spend it physically, eat well, and then sleep well.


My biggest issue us sleeping well. I toss and turn all night. I guess having the phone around is bad too.

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SiO4
03/18/24 12:34:18 PM
#5:


Guide posted...
Best way to have energy is to spend it physically, eat well, and then sleep well.

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Shadowblade
03/18/24 12:35:48 PM
#6:


Do taking multivitamins work too? Like one a day men?

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Guide
03/18/24 12:39:59 PM
#7:


Shadowblade posted...
Do taking multivitamins work too? Like one a day men?

They'll give you a temporary boost, but nothing stable without the whole exercise/eat/sleep thing.

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modena
03/18/24 12:40:29 PM
#8:


I take men's one daily and 2 melatonin gummies 2hrs before bed. It really helps me. Also I need to buy more turmeric for my ankle inflammation (2 plates 5 screws for 20yrs).

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K181
03/18/24 12:40:49 PM
#9:


Get sleep and exercise regularly.

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LoveLikeJazz
03/18/24 12:59:23 PM
#10:


Naysaspace posted...
Eat well. Sleep on time. Exercise.
And drink more water.

A body in motion stays in motion, use it or lose it, etc.

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Butterfiles
03/18/24 1:02:02 PM
#11:


You don't drink coffee? Tea then

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specialkid8
03/18/24 1:02:30 PM
#12:


Absorb it directly from the sun

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trappedunderice
03/18/24 1:02:53 PM
#13:


Adderall
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K181
03/18/24 1:05:23 PM
#14:


Also, important to note that motivation doesn't exist. That's fleeting and unreliable nonsense.

Discipline exists. Not in the mood to do something? Too bad, do it anyway. Gotta train your body, mind, and habits to do anything meaningful, physically or creatively.

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Jiek_Fafn
03/18/24 1:07:24 PM
#15:


I summon the energy for a spirit bomb, but instead I just keep it for myself

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Glob
03/19/24 2:32:26 AM
#16:


Shadowblade posted...
My biggest issue us sleeping well. I toss and turn all night. I guess having the phone around is bad too.
Youre probably not active enough during the day then.
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BloodMoon7
03/19/24 3:11:14 AM
#17:


Hate

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