Current Events > I went too hard at the gym and strained my lower back

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Darkprince21 07/10/22 4:44:51 PM #1:	Oh my god. I think it was the 7 plate leg presses that finally did me in. I feel like I cant even walk <cite>Darkprince21 posted [p:966478264] in I went too... [t:80089566]...</cite> <quote>Oh my god. I think it was the 7 plate leg presses that finally did me in. I feel like I cant even walk </quote> ... Copied to Clipboard!
Robot2600 07/10/22 4:45:54 PM #2:	take a hot bath, 2 days of rest --- ( o _o) <cite>Robot2600 posted [p:966478279] in I went too... [t:80089566]...</cite> <quote>take a hot bath, 2 days of rest </quote> ... Copied to Clipboard!
The_Popo 07/10/22 4:51:08 PM #3:	Throwing out your back is the worst. You can eventually get into a position that doesnt hurt, but if you need to move again after that, good luck. At the very least, in the few times that Ive done it, it has gone from horrible pain where getting up to walk excruciating to this still sucks, but I can cope with it after I get a full night of sleep. Hopefully it doesnt last too long for you. --- Live action Hungry Hungry Hippos though, now that was a sport. ~Aeon Azuran <cite>The_Popo posted [p:966478381] in I went too... [t:80089566]...</cite> <quote>Throwing out your back is the worst. You can eventually get into a position that doesnt hurt, but if you need to move again after that, good luck. At the very least, in the few times that Ive done it, it has gone from horrible pain where getting up to walk excruciating to this still sucks, but I can cope with it after I get a full night of sleep. Hopefully it doesnt last too long for you. </quote> ... Copied to Clipboard!
XxKrazyChaosxX 07/10/22 4:54:28 PM #4:	https://gamefaqs.gamespot.com/a/user_image/1/0/9/AAJmR2AADb_1.jpg --- "I woke up at four am by accident in time for the paper to be delivered. Guess what? It's not a kid on a bike, it's a man in a car." - Kevin Malone <cite>XxKrazyChaosxX posted [p:966478453] in I went too... [t:80089566]...</cite> <quote>https://gamefaqs.gamespot.com/a/user_image/1/0/9/AAJmR2AADb_1.jpg </quote> ... Copied to Clipboard!
Returning_CEmen 07/10/22 4:55:01 PM #5:	Tiger balm --- Genius, Thousandaire, Playboy, Philanthropist <cite>Returning_CEmen posted [p:966478467] in I went too... [t:80089566]...</cite> <quote>Tiger balm </quote> ... Copied to Clipboard!
legendary_zell 07/10/22 4:59:40 PM #6:	There is nothing worse on this planet than back pain. The minute it starts, you're like "oh, the next few hours, days, weeks are going to be horrible" --- I gotta be righteous, I gotta be me, I gotta be conscious, I gotta be free, I gotta be able, I gotta attack, I gotta be stable, I gotta be black. <cite>legendary_zell posted [p:966478600] in I went too... [t:80089566]...</cite> <quote>There is nothing worse on this planet than back pain. The minute it starts, you're like "oh, the next few hours, days, weeks are going to be horrible" </quote> ... Copied to Clipboard!
NoxObscuras 07/10/22 5:03:29 PM #7:	And you're a cop too. Doubly bad. Back injuries are the most common injuries for cops because of the weight of the duty belt. --- PSN - NoxObscuras Z490 \| i9-10900K \| EVGA 3080 FTW3 Ultra \| 32GB DDR4 3600 \| 4TB SSD <cite>NoxObscuras posted [p:966478683] in I went too... [t:80089566]...</cite> <quote>And you're a cop too. Doubly bad. Back injuries are the most common injuries for cops because of the weight of the duty belt. </quote> ... Copied to Clipboard!
Darkprince21 07/10/22 5:06:22 PM #8:	I put some icy hot on it, got an ice pack too. I took an 800mg ibuprofen. And Im just trying to find a comfortable position to lay in. Yeah work tomorrow is going to be god awful if this keeps up <cite>Darkprince21 posted [p:966478754] in I went too... [t:80089566]...</cite> <quote>I put some icy hot on it, got an ice pack too. I took an 800mg ibuprofen. And Im just trying to find a comfortable position to lay in. Yeah work tomorrow is going to be god awful if this keeps up </quote> ... Copied to Clipboard!
DespondentDeity 07/10/22 5:07:37 PM #9:	Darkprince21 posted... I took an 800mg ibuprofen Oh youre one of the pro drug crowd huh? --- SHE: In black of night, a die is cast, heavens overflow with stars HER: All is light, all is ash, you must become just as you are <cite>DespondentDeity posted [p:966478777] in I went too... [t:80089566]...</cite> <quote>Darkprince21 posted... </cite> <quote>I took an 800mg ibuprofen</quote> Oh youre one of the pro drug crowd huh? </quote> ... Copied to Clipboard!
MrResetti 07/10/22 5:08:01 PM #10:	Ask your buddy Chauvin for a massage --- http://i.imgur.com/GRZEGPm.gif http://imgur.com/OeMgQZT.gif <cite>MrResetti posted [p:966478787] in I went too... [t:80089566]...</cite> <quote>Ask your buddy Chauvin for a massage </quote> ... Copied to Clipboard!
Darkprince21 07/10/22 5:08:56 PM #11:	DespondentDeity posted... Oh youre one of the pro drug crowd huh? Yee. I got these from my car accident and never used them. but honestly this hurts worst lmao <cite>Darkprince21 posted [p:966478803] in I went too... [t:80089566]...</cite> <quote>DespondentDeity posted... </cite> <quote>Oh youre one of the pro drug crowd huh?</quote>Yee. I got these from my car accident and never used them. but honestly this hurts worst lmao </quote> ... Copied to Clipboard!
Unsuprised_Pika 07/10/22 5:10:30 PM #12:	Darkprince21 posted... I put some icy hot on it, got an ice pack too. I took an 800mg ibuprofen. And Im just trying to find a comfortable position to lay in. Yeah work tomorrow is going to be god awful if this keeps up I wish I could take ibuprofen like that. Fucks me up with reflux and heartburn --- I post clips of my Cool, Stupid and glitchy MH Rise/Sunbreak hunts here just for fun. https://youtube.com/user/linkachu1000 <cite>Unsuprised_Pika posted [p:966478822] in I went too... [t:80089566]...</cite> <quote>Darkprince21 posted... </cite> <quote>I put some icy hot on it, got an ice pack too. I took an 800mg ibuprofen. And Im just trying to find a comfortable position to lay in. Yeah work tomorrow is going to be god awful if this keeps up</quote> I wish I could take ibuprofen like that. Fucks me up with reflux and heartburn </quote> ... Copied to Clipboard!
kingdrake2 07/10/22 5:31:09 PM #13:	i remember when i fucked up my lower back once. 3-4 years ago from a seizure incident. loss of memory of the experience before and during the seizure. only remember being in the back of an ambulance with my brother saying i was seizing. they couldn't pinpoint the cause. couldn't move effectively for 2 weeks. couldn't carry any grocery weight for 4 weeks. --- It happens with literally every single generation, and now it's your turn. You are the modern version of a grandfather watching old war movies: Lionhartwolf <cite>kingdrake2 posted [p:966479207] in I went too... [t:80089566]...</cite> <quote>i remember when i fucked up my lower back once. 3-4 years ago from a seizure incident. loss of memory of the experience before and during the seizure. only remember being in the back of an ambulance with my brother saying i was seizing. they couldn't pinpoint the cause. couldn't move effectively for 2 weeks. couldn't carry any grocery weight for 4 weeks.</quote> ... Copied to Clipboard!
blackhrt 07/10/22 7:30:59 PM #14:	XxKrazyChaosxX posted... https://gamefaqs.gamespot.com/a/user_image/1/0/9/AAJmR2AADb_1.jpg LOL! --- "I live my life 3 videogames at a time. Nothing else matters. Not the mortgage, not my clan and their BS. For those 3 games or less, I'm free." <cite>blackhrt posted [p:966481484] in I went too... [t:80089566]...</cite> <quote>XxKrazyChaosxX posted... </cite> <quote>https://gamefaqs.gamespot.com/a/user_image/1/0/9/AAJmR2AADb_1.jpg</quote> LOL! </quote> ... Copied to Clipboard!
Ivany2008 07/10/22 8:00:18 PM #15:	I've been there. I'm not a gym addict and didn't know how hard to go at it, I used one of those press machines for your arms and put too much weight on it. Was fine that day, but the next 2 days I couldn't lift my arms above my ribcage. <cite>Ivany2008 posted [p:966482067] in I went too... [t:80089566]...</cite> <quote>I've been there. I'm not a gym addict and didn't know how hard to go at it, I used one of those press machines for your arms and put too much weight on it. Was fine that day, but the next 2 days I couldn't lift my arms above my ribcage. </quote> ... Copied to Clipboard!
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blackhrt 07/10/22 8:04:03 PM #17:	TC, its unfortunate that happened to you. I've been lucky in that I've seen others pull and or strain something working out around me and when I saw the looks on their faces I make sure I don't go overboard. --- "I live my life 3 videogames at a time. Nothing else matters. Not the mortgage, not my clan and their BS. For those 3 games or less, I'm free." <cite>blackhrt posted [p:966482146] in I went too... [t:80089566]...</cite> <quote>TC, its unfortunate that happened to you. I've been lucky in that I've seen others pull and or strain something working out around me and when I saw the looks on their faces I make sure I don't go overboard. </quote> ... Copied to Clipboard!
Slayerblade11 07/10/22 8:07:55 PM #18:	legendary_zell posted... There is nothing worse on this planet than back pain. The minute it starts, you're like "oh, the next few hours, days, weeks are going to be horrible" I don't know I think tooth pain is a contender <cite>Slayerblade11 posted [p:966482227] in I went too... [t:80089566]...</cite> <quote>legendary_zell posted... </cite> <quote>There is nothing worse on this planet than back pain. The minute it starts, you're like "oh, the next few hours, days, weeks are going to be horrible"</quote> I don't know I think tooth pain is a contender </quote> ... Copied to Clipboard!
Ivany2008 07/10/22 8:55:20 PM #19:	Slayerblade11 posted... I don't know I think tooth pain is a contender I had a root canal done a few years ago, the pain leading up to seeing that dentist was excrutiating. What was more messed up, was that the pain was on the upper part of my mouth, yet it was the bottom back one that was infected. <cite>Ivany2008 posted [p:966483141] in I went too... [t:80089566]...</cite> <quote>Slayerblade11 posted... </cite> <quote>I don't know I think tooth pain is a contender</quote> I had a root canal done a few years ago, the pain leading up to seeing that dentist was excrutiating. What was more messed up, was that the pain was on the upper part of my mouth, yet it was the bottom back one that was infected. </quote> ... Copied to Clipboard!
kingdrake2 07/11/22 9:00:25 AM #20:	Ivany2008 posted... the pain leading up to seeing that dentist was excrutiating. i know your pain. it's one of the baddest pains to deal with. even worse when wanting to sleep but the tooth ain't having it. --- It happens with literally every single generation, and now it's your turn. You are the modern version of a grandfather watching old war movies: Lionhartwolf <cite>kingdrake2 posted [p:966491601] in I went too... [t:80089566]...</cite> <quote>Ivany2008 posted...</cite> <quote> the pain leading up to seeing that dentist was excrutiating.</quote> i know your pain. it's one of the baddest pains to deal with. even worse when wanting to sleep but the tooth ain't having it.</quote> ... Copied to Clipboard!
Jiek_Fafn 07/11/22 9:06:54 AM #21:	That's not going too hard. That's fucking up --- I don't believe in belts. There should be no ranking system for toughness. <cite>Jiek_Fafn posted [p:966491689] in I went too... [t:80089566]...</cite> <quote>That's not going too hard. That's fucking up </quote> ... Copied to Clipboard!
Ivany2008 07/11/22 9:13:17 AM #22:	kingdrake2 posted... i know your pain. it's one of the baddest pains to deal with. even worse when wanting to sleep but the tooth ain't having it. wish i could sleep right now :( every time i lie down i get clogged up by my own fluids. even if i use 3 pillows. if you can't get meds immediately, go out and buy Sensadyne Repair and Protect, and rub it on the infected tooth. It did absolute wonders for me. Took my pain from a 12 down to a 5. It isn't a permanent fix, and it does wear off fairly quickly, but if you can fall asleep during that time, at the very least you'll knock out a couple hours. <cite>Ivany2008 posted [p:966491777] in I went too... [t:80089566]...</cite> <quote>kingdrake2 posted... </cite> <quote>i know your pain. it's one of the baddest pains to deal with. even worse when wanting to sleep but the tooth ain't having it. wish i could sleep right now :( every time i lie down i get clogged up by my own fluids. even if i use 3 pillows.</quote> if you can't get meds immediately, go out and buy Sensadyne Repair and Protect, and rub it on the infected tooth. It did absolute wonders for me. Took my pain from a 12 down to a 5. It isn't a permanent fix, and it does wear off fairly quickly, but if you can fall asleep during that time, at the very least you'll knock out a couple hours. </quote> ... Copied to Clipboard!
kirbyy 07/11/22 9:55:27 AM #23:	I tried squatting in a Smith machine once. Two weeks of lower backpain told me to never do that again. --- Crayons taste like purple. <cite>kirbyy posted [p:966492377] in I went too... [t:80089566]...</cite> <quote>I tried squatting in a Smith machine once. Two weeks of lower backpain told me to never do that again. </quote> ... Copied to Clipboard!
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Current Events > I went too hard at the gym and strained my lower back (+) Yeah! (+)

Current Events > I went too hard at the gym and strained my lower back