Current Events > strength training on a calorie deficit but with high protein levels

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TheBlueMonk_ 07/14/20 1:05:07 AM #1:	what will happen? --- Park Minyoung NOONA <3 https://imgur.com/F5yuHSF <cite>TheBlueMonk_ posted [p:942082261] in strength t... [t:78845310]...</cite> <quote>what will happen? </quote> ... Copied to Clipboard!
Bananana 07/14/20 1:08:50 AM #2:	Lots of tone and not much size gain --- http://error1355.com/ce/Bananana.html <cite>Bananana posted [p:942082335] in strength t... [t:78845310]...</cite> <quote>Lots of tone and not much size gain </quote> ... Copied to Clipboard!
DespondentDeity 07/14/20 1:13:15 AM #3:	I'm getting jacked af, currently at 1600 calories and ~150g protein, but I had high body fat at the beginning. I have to add more calories every week, but I'm gonna stay in a cut for like 16 more weeks before I move into maintenance. --- https://imgur.com/8DBAEJJ \| https://imgur.com/U2ZWTrH I never be, I never see, I never know <cite>DespondentDeity posted [p:942082440] in strength t... [t:78845310]...</cite> <quote>I'm getting jacked af, currently at 1600 calories and ~150g protein, but I had high body fat at the beginning. I have to add more calories every week, but I'm gonna stay in a cut for like 16 more weeks before I move into maintenance. </quote> ... Copied to Clipboard!
Kyle1022 07/14/20 1:16:13 AM #4:	Bananana posted... Lots of tone and not much size gain This only if you've already been strength training. If you're just starting strength training and on a calorie deficit then you will see some gainz until your body plateaus. --- PC (4k/60Hz and 1080p/144Hz) \| Switch \| Wii U \| Wii \| GC \| N64 \| SNES \| NES \| PS4 Pro \| PS3 \| PS2 \| PS1 \| Xbox One X \| N3DS \| DSi \| GBA \| GBC \| Vita \| PSP <cite>Kyle1022 posted [p:942082507] in strength t... [t:78845310]...</cite> <quote>Bananana posted... </cite> <quote>Lots of tone and not much size gain</quote>This only if you've already been strength training. If you're just starting strength training and on a calorie deficit then you will see some gainz until your body plateaus. </quote> ... Copied to Clipboard!
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