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Topic | strength training on a calorie deficit but with high protein levels |
DespondentDeity 07/14/20 1:13:15 AM #3: | I'm getting jacked af, currently at 1600 calories and ~150g protein, but I had high body fat at the beginning. I have to add more calories every week, but I'm gonna stay in a cut for like 16 more weeks before I move into maintenance. --- ... Copied to Clipboard! |
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