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Doe 02/20/20 7:52:24 PM #1: |
I'm seriously illiterate about this stuff
--- This signature won't be changed until at least one out of Astrograph Sorcerer, Double-Iris Magician, Performapal Monkeyboard or Electrumite is unbanned. 2/15/20 ... Copied to Clipboard!
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MarkMahWords 02/20/20 7:56:40 PM #2: |
Starting strength - Mark Rippetoe
One of the more popular ones for sure. Remember, dedication and consistentcy is the long term winner rather than the optimal program at the time. Don't get stuck in analysis paralysis ... Copied to Clipboard!
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AdmiralStiff 02/20/20 7:57:20 PM #3: |
https://www.reddit.com/r/bodyweightfitness/wiki/kb/recommended_routine_2017
--- You cannot stop me from getting inside I am cold, I am hard and my name... is Reality ... Copied to Clipboard!
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