Current Events > I went to the gym for the first time in my life

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Harpie 02/12/18 9:33:27 PM #1:	It wasn't that bad tbh Spent an hour on the treadmill, with my heartrate never dipping below 150. My average was 160 and my highest was 180 Here's to getting fit I guess ^^ --- hi there :3 <cite>Harpie posted [p:895973929] in I went to ... [t:76313139]...</cite> <quote>It wasn't that bad tbh Spent an hour on the treadmill, with my heartrate never dipping below 150. My average was 160 and my highest was 180 Here's to getting fit I guess ^^</quote> ... Copied to Clipboard!
Burgess 02/12/18 9:34:21 PM #2:	If you go again are you going to turn the treadmill on. --- Burgess [Z?] ...follow the Mod that failed. "All that typing made me have to crap."~Dark Magic Vixen <cite>Burgess posted [p:895973985] in I went to ... [t:76313139]...</cite> <quote>If you go again are you going to turn the treadmill on.</quote> ... Copied to Clipboard!
Squall28 02/12/18 9:34:54 PM #3:	Why not just go for a jog if all you're going to do is threadmill? --- If you're going through hell, keep going. -Winston Churchill <cite>Squall28 posted [p:895974022] in I went to ... [t:76313139]...</cite> <quote>Why not just go for a jog if all you're going to do is threadmill?</quote> ... Copied to Clipboard!
SSJ2GrimReaper 02/12/18 9:35:02 PM #4:	Post pics of your 15" biceps hahahahahaahahahaha --- Big Apple, 3 A.M. http://i.imgur.com/YzjFA85.jpg http://i.imgur.com/CqukfNH.jpg <cite>SSJ2GrimReaper posted [p:895974032] in I went to ... [t:76313139]...</cite> <quote>Post pics of your 15" biceps hahahahahaahahahaha</quote> ... Copied to Clipboard!
Harpie 02/12/18 9:35:06 PM #5:	Burgess posted... If you go again are you going to turn the treadmill on. Maybe in a few weeks, not ready tbh --- hi there :3 <cite>Harpie posted [p:895974035] in I went to ... [t:76313139]...</cite> <quote><cite>Burgess posted...</cite> <quote>If you go again are you going to turn the treadmill on.</quote> Maybe in a few weeks, not ready tbh</quote> ... Copied to Clipboard!
Harpie 02/12/18 9:35:57 PM #6:	Squall28 posted... Why not just go for a jog if all you're going to do is threadmill? Because I eventually want to start lifting. But I want to get comfortable in the gym first so treadmill for now SSJ2GrimReaper posted... Post pics of your 15" biceps hahahahahaahahahaha ew no --- hi there :3 <cite>Harpie posted [p:895974082] in I went to ... [t:76313139]...</cite> <quote><cite>Squall28 posted...</cite> <quote>Why not just go for a jog if all you're going to do is threadmill?</quote> Because I eventually want to start lifting. But I want to get comfortable in the gym first so treadmill for now <cite>SSJ2GrimReaper posted...</cite> <quote>Post pics of your 15" biceps hahahahahaahahahaha</quote> ew no</quote> ... Copied to Clipboard!
TheGoldenEel 02/12/18 9:36:00 PM #7:	Squall28 posted... Why not just go for a jog if all you're going to do is threadmill? it's fucking winter --- The words of The Golden Eel have been revealed... Games: http://backloggery.com/wrldindstries302 \\ Music: http://www.last.fm/user/DrMorberg/ <cite>TheGoldenEel posted [p:895974086] in I went to ... [t:76313139]...</cite> <quote><cite>Squall28 posted...</cite> <quote>Why not just go for a jog if all you're going to do is threadmill?</quote> it's fucking winter</quote> ... Copied to Clipboard!
DezDroppedFreak 02/12/18 9:36:27 PM #8:	Yeah but what do you bench --- DezCaughtIt AKA freakofnature30 Brockhampton makes me *saturate* <cite>DezDroppedFreak posted [p:895974114] in I went to ... [t:76313139]...</cite> <quote>Yeah but what do you bench</quote> ... Copied to Clipboard!
SoundNetwork 02/12/18 9:36:31 PM #9:	when are you going to start lifting? --- http://i.imgur.com/HcKBWZ6.gif <cite>SoundNetwork posted [p:895974119] in I went to ... [t:76313139]...</cite> <quote>when are you going to start lifting?</quote> ... Copied to Clipboard!
Squall28 02/12/18 9:37:27 PM #10:	TheGoldenEel posted... Squall28 posted... Why not just go for a jog if all you're going to do is threadmill? it's fucking winter Do you live in Alaska? If not, go outside. --- If you're going through hell, keep going. -Winston Churchill <cite>Squall28 posted [p:895974181] in I went to ... [t:76313139]...</cite> <quote><cite>TheGoldenEel posted...</cite> <quote><cite>Squall28 posted...</cite> <quote>Why not just go for a jog if all you're going to do is threadmill?</quote> it's fucking winter</quote> Do you live in Alaska? If not, go outside.</quote> ... Copied to Clipboard!
SSJ2GrimReaper 02/12/18 9:37:58 PM #11:	Harpie posted... ew no And ooh --- Big Apple, 3 A.M. http://i.imgur.com/YzjFA85.jpg http://i.imgur.com/CqukfNH.jpg <cite>SSJ2GrimReaper posted [p:895974209] in I went to ... [t:76313139]...</cite> <quote><cite>Harpie posted...</cite> <quote>ew no </quote> And ooh</quote> ... Copied to Clipboard!
scorpion41 02/12/18 9:38:16 PM #12:	Lift weights. Biggest mistake a newbie can make, other than proper diet, is relying solely on cardio. Weight lifting burns way more calories than a treadmill ever could. --- PSN: scorpion_4160 Currently Playing: NCAA 14, Darksiders series(PS3) <cite>scorpion41 posted [p:895974224] in I went to ... [t:76313139]...</cite> <quote>Lift weights. Biggest mistake a newbie can make, other than proper diet, is relying solely on cardio. Weight lifting burns way more calories than a treadmill ever could.</quote> ... Copied to Clipboard!
Harpie 02/12/18 9:39:22 PM #13:	TheGoldenEel posted... Squall28 posted... Why not just go for a jog if all you're going to do is threadmill? it's fucking winter This too. Also I live in seattle where it rains 80% of the year DezDroppedFreak posted... Yeah but what do you bench Idk yet Maybe like 2lb if I really wanna feel the burn SoundNetwork posted... when are you going to start lifting? Hopefully within the next week or so. I will be doing it by the end of the month for sure though. I need to watch some youtube tutorials to get some ideas and figure out what to do --- hi there :3 <cite>Harpie posted [p:895974286] in I went to ... [t:76313139]...</cite> <quote><cite>TheGoldenEel posted...</cite> <quote><cite>Squall28 posted...</cite> <quote>Why not just go for a jog if all you're going to do is threadmill?</quote> it's fucking winter</quote> This too. Also I live in seattle where it rains 80% of the year <cite>DezDroppedFreak posted...</cite> <quote>Yeah but what do you bench</quote> Idk yet Maybe like 2lb if I really wanna feel the burn <cite>SoundNetwork posted...</cite> <quote>when are you going to start lifting?</quote> Hopefully within the next week or so. I will be doing it by the end of the month for sure though. I need to watch some youtube tutorials to get some ideas and figure out what to do</quote> ... Copied to Clipboard!
Johnny_Nutcase 02/12/18 9:39:26 PM #14:	Harpie in a few weeks: https://www.youtube.com/watch?v=RXNAHVkPqkg --- I've learned that life is one crushing defeat after another... until you just wish Flanders was dead. - Homer Simpson <cite>Johnny_Nutcase posted [p:895974291] in I went to ... [t:76313139]...</cite> <quote>Harpie in a few weeks: https://www.youtube.com/watch?v=RXNAHVkPqkg</quote> ... Copied to Clipboard!
Annihilated 02/12/18 9:40:33 PM #15:	150? Damn you're in bad shape. <cite>Annihilated posted [p:895974347] in I went to ... [t:76313139]...</cite> <quote>150? Damn you're in bad shape.</quote> ... Copied to Clipboard!
Squall28 02/12/18 9:41:01 PM #16:	Harpie posted... Because I eventually want to start lifting. But I want to get comfortable in the gym first so treadmill for now Try to get a workout buddy if you can at least to start. It's good to have an idea of what you are doing so you aren't just roaming aimlessly in the gym. --- If you're going through hell, keep going. -Winston Churchill <cite>Squall28 posted [p:895974385] in I went to ... [t:76313139]...</cite> <quote><cite>Harpie posted...</cite> <quote>Because I eventually want to start lifting. But I want to get comfortable in the gym first so treadmill for now</quote> Try to get a workout buddy if you can at least to start. It's good to have an idea of what you are doing so you aren't just roaming aimlessly in the gym.</quote> ... Copied to Clipboard!
Johnny_Nutcase 02/12/18 9:41:02 PM #17:	Annihilated posted... 150? Damn you're in bad shape. Well she's also a rabbit. --- I've learned that life is one crushing defeat after another... until you just wish Flanders was dead. - Homer Simpson <cite>Johnny_Nutcase posted [p:895974388] in I went to ... [t:76313139]...</cite> <quote><cite>Annihilated posted...</cite> <quote>150? Damn you're in bad shape.</quote> Well she's also a rabbit.</quote> ... Copied to Clipboard!
Harpie 02/12/18 9:42:04 PM #18:	SSJ2GrimReaper posted... Harpie posted... ew no And ooh I will suplex you lmao scorpion41 posted... Lift weights. Biggest mistake a newbie can make, other than proper diet, is relying solely on cardio. Weight lifting burns way more calories than a treadmill ever could. I know. But I'm really intimidated by all the equipment and buff dudes. Like I'd be just attention seeking or something if I tried to do it surrounded by them and not knowing what I'm doing I will eventually start lifting. But I need to get comfortable in the gym first --- hi there :3 <cite>Harpie posted [p:895974457] in I went to ... [t:76313139]...</cite> <quote><cite>SSJ2GrimReaper posted...</cite> <quote><cite>Harpie posted...</cite> <quote>ew no </quote> And ooh</quote> I will suplex you lmao <cite>scorpion41 posted...</cite> <quote>Lift weights. Biggest mistake a newbie can make, other than proper diet, is relying solely on cardio. Weight lifting burns way more calories than a treadmill ever could.</quote> I know. But I'm really intimidated by all the equipment and buff dudes. Like I'd be just attention seeking or something if I tried to do it surrounded by them and not knowing what I'm doing I will eventually start lifting. But I need to get comfortable in the gym first</quote> ... Copied to Clipboard!
TheGoldenEel 02/12/18 9:42:17 PM #19:	Squall28 posted... TheGoldenEel posted... Squall28 posted... Why not just go for a jog if all you're going to do is threadmill? it's fucking winter Do you live in Alaska? If not, go outside. it is colder in the midwest than alaska --- The words of The Golden Eel have been revealed... Games: http://backloggery.com/wrldindstries302 \\ Music: http://www.last.fm/user/DrMorberg/ <cite>TheGoldenEel posted [p:895974473] in I went to ... [t:76313139]...</cite> <quote><cite>Squall28 posted...</cite> <quote><cite>TheGoldenEel posted...</cite> <quote><cite>Squall28 posted...</cite> <quote>Why not just go for a jog if all you're going to do is threadmill?</quote> it's fucking winter</quote> Do you live in Alaska? If not, go outside.</quote> it is colder in the midwest than alaska</quote> ... Copied to Clipboard!
SSJ2GrimReaper 02/12/18 9:44:06 PM #20:	Harpie is gonna look like this in a few months --- Big Apple, 3 A.M. http://i.imgur.com/YzjFA85.jpg http://i.imgur.com/CqukfNH.jpg <cite>SSJ2GrimReaper posted [p:895974584] in I went to ... [t:76313139]...</cite> <quote>Harpie is gonna look like this in a few months </quote> ... Copied to Clipboard!
Harpie 02/12/18 9:45:02 PM #21:	Johnny_Nutcase posted... Harpie in a few weeks: https://www.youtube.com/watch?v=RXNAHVkPqkg lmaooo I love him Annihilated posted... 150? Damn you're in bad shape. Yes. I am in realllyy bad shape. Like I lose my breath when walking up a flight of stairs >.> Squall28 posted... Try to get a workout buddy if you can at least to start. It's good to have an idea of what you are doing so you aren't just roaming aimlessly in the gym. I don't have anyone, I'm all on my own here. Unless I ask the guy I'm kinda sorta seeing, but that'd be embarassing >.> Youtube will be my friend, I'll figure it out --- hi there :3 <cite>Harpie posted [p:895974638] in I went to ... [t:76313139]...</cite> <quote><cite>Johnny_Nutcase posted...</cite> <quote>Harpie in a few weeks: https://www.youtube.com/watch?v=RXNAHVkPqkg</quote> lmaooo I love him <cite>Annihilated posted...</cite> <quote>150? Damn you're in bad shape.</quote> Yes. I am in realllyy bad shape. Like I lose my breath when walking up a flight of stairs >.> <cite>Squall28 posted...</cite> <quote>Try to get a workout buddy if you can at least to start. It's good to have an idea of what you are doing so you aren't just roaming aimlessly in the gym.</quote> I don't have anyone, I'm all on my own here. Unless I ask the guy I'm kinda sorta seeing, but that'd be embarassing >.> Youtube will be my friend, I'll figure it out</quote> ... Copied to Clipboard!
Harpie 02/12/18 9:45:30 PM #22:	SSJ2GrimReaper posted... Harpie is gonna look like this in a few months is that photoshopped --- hi there :3 <cite>Harpie posted [p:895974667] in I went to ... [t:76313139]...</cite> <quote><cite>SSJ2GrimReaper posted...</cite> <quote>Harpie is gonna look like this in a few months </quote> is that photoshopped</quote> ... Copied to Clipboard!
SSJ2GrimReaper 02/12/18 9:46:03 PM #23:	lmao --- Big Apple, 3 A.M. http://i.imgur.com/YzjFA85.jpg http://i.imgur.com/CqukfNH.jpg <cite>SSJ2GrimReaper posted [p:895974699] in I went to ... [t:76313139]...</cite> <quote>lmao</quote> ... Copied to Clipboard!
Harpie 02/12/18 9:49:16 PM #24:	SSJ2GrimReaper posted... lmao grim pls --- hi there :3 <cite>Harpie posted [p:895974893] in I went to ... [t:76313139]...</cite> <quote><cite>SSJ2GrimReaper posted...</cite> <quote>lmao</quote> grim pls</quote> ... Copied to Clipboard!
Ruvan22 02/12/18 9:51:19 PM #25:	Did you take macaroni with you? <cite>Ruvan22 posted [p:895975029] in I went to ... [t:76313139]...</cite> <quote>Did you take macaroni with you?</quote> ... Copied to Clipboard!
Anony1125 02/12/18 9:53:55 PM #26:	Cool. Working out is really therapeutic for me, tracking my progress and feeling like I'm getting a little better every day. Took me years to really get into it consistently, but I'm glad I stuck with it. Good luck. --- Feeling really good. <cite>Anony1125 posted [p:895975206] in I went to ... [t:76313139]...</cite> <quote>Cool. Working out is really therapeutic for me, tracking my progress and feeling like I'm getting a little better every day. Took me years to really get into it consistently, but I'm glad I stuck with it. Good luck.</quote> ... Copied to Clipboard!
Harpie 02/12/18 9:55:38 PM #27:	Ruvan22 posted... Did you take macaroni with you? Of course Anony1125 posted... Cool. Working out is really therapeutic for me, tracking my progress and feeling like I'm getting a little better every day. Took me years to really get into it consistently, but I'm glad I stuck with it. Good luck. Yeah, I hope to stick with it! Hopefully I'm not too sore in the morning so I can go again tomorrow. Where are you now in your fitness journey? --- hi there :3 <cite>Harpie posted [p:895975329] in I went to ... [t:76313139]...</cite> <quote><cite>Ruvan22 posted...</cite> <quote>Did you take macaroni with you?</quote> Of course <cite>Anony1125 posted...</cite> <quote>Cool. Working out is really therapeutic for me, tracking my progress and feeling like I'm getting a little better every day. Took me years to really get into it consistently, but I'm glad I stuck with it. Good luck.</quote> Yeah, I hope to stick with it! Hopefully I'm not too sore in the morning so I can go again tomorrow. Where are you now in your fitness journey?</quote> ... Copied to Clipboard!
Reis 02/12/18 9:56:11 PM #28:	SSJ2GrimReaper posted... Harpie is gonna look like this in a few months SMASH that like button <cite>Reis posted [p:895975362] in I went to ... [t:76313139]...</cite> <quote><cite>SSJ2GrimReaper posted...</cite> <quote>Harpie is gonna look like this in a few months </quote> SMASH that like button</quote> ... Copied to Clipboard!
Zodd3224 02/12/18 9:56:34 PM #29:	Good for you Harpie. You seem happy. --- Currently playing = Shadows Die Twice beta Fave game of all time = Shadows Die Twice <cite>Zodd3224 posted [p:895975396] in I went to ... [t:76313139]...</cite> <quote>Good for you Harpie. You seem happy.</quote> ... Copied to Clipboard!
Awesome 02/12/18 9:58:00 PM #30:	stop the treadmill and learn to jump rope --- http://i.imgur.com/gWCYPlD.jpg http://i.imgur.com/Ls3OgWR.jpg <cite>Awesome posted [p:895975495] in I went to ... [t:76313139]...</cite> <quote>stop the treadmill and learn to jump rope</quote> ... Copied to Clipboard!
ImTheMacheteGuy 02/12/18 9:59:59 PM #31:	Did you move out yet? --- Place-holder sig because new phone and old sigs not saved :/ <cite>ImTheMacheteGuy posted [p:895975613] in I went to ... [t:76313139]...</cite> <quote>Did you move out yet?</quote> ... Copied to Clipboard!
Dragon239 02/12/18 10:02:51 PM #32:	They got an elliptical there? You should try one of those. Very good time & intensity, though. Annihilated posted... 150? Damn you're in bad shape. What --- http://i.imgur.com/nkZgO.jpg <cite>Dragon239 posted [p:895975775] in I went to ... [t:76313139]...</cite> <quote>They got an elliptical there? You should try one of those. Very good time & intensity, though. <cite>Annihilated posted...</cite> <quote>150? Damn you're in bad shape.</quote> What</quote> ... Copied to Clipboard!
Anony1125 02/12/18 10:14:23 PM #33:	Harpie posted... Yeah, I hope to stick with it! Hopefully I'm not too sore in the morning so I can go again tomorrow. Where are you now in your fitness journey? I sat on my ass for a couple years. I only got up to like 150-155, but it was a bad, out-of-shape 150-155. My first time on a treadmill I did 2.25 miles in 30 minutes. After a little over a year of doing it once a week I got up to 7.5-7.75 miles in an hour. Nothing terribly special, but I was amazed at how much more energy I had. It felt pretty amazing, and I was hooked. I'd post progress pics of my body, but I think that would be a little too racy. Suffice to say that I feel much better there too. --- Feeling really good. <cite>Anony1125 posted [p:895976490] in I went to ... [t:76313139]...</cite> <quote><cite>Harpie posted...</cite> <quote>Yeah, I hope to stick with it! Hopefully I'm not too sore in the morning so I can go again tomorrow. Where are you now in your fitness journey?</quote> I sat on my ass for a couple years. I only got up to like 150-155, but it was a bad, out-of-shape 150-155. My first time on a treadmill I did 2.25 miles in 30 minutes. After a little over a year of doing it once a week I got up to 7.5-7.75 miles in an hour. Nothing terribly special, but I was amazed at how much more energy I had. It felt pretty amazing, and I was hooked. I'd post progress pics of my body, but I think that would be a little too racy. Suffice to say that I feel much better there too.</quote> ... Copied to Clipboard!
EpicMickeyDrew 02/12/18 10:17:04 PM #34:	Anony1125 posted... Cool. Working out is really therapeutic for me, tracking my progress and feeling like I'm getting a little better every day. Took me years to really get into it consistently, but I'm glad I stuck with it. Good luck. what is your routine --- Just how, pray tell, does your dick "take life"? How could a dick take a life? - XciteMe <cite>EpicMickeyDrew posted [p:895976625] in I went to ... [t:76313139]...</cite> <quote><cite>Anony1125 posted...</cite> <quote>Cool. Working out is really therapeutic for me, tracking my progress and feeling like I'm getting a little better every day. Took me years to really get into it consistently, but I'm glad I stuck with it. Good luck.</quote> what is your routine</quote> ... Copied to Clipboard!
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Vegy 02/12/18 10:22:48 PM #36:	What was da treadmill speed --- http://i.imgur.com/gt58G1y.gif http://i.imgur.com/Kdvuckz.png http://i.imgur.com/SYqReLE.gif https://i.imgur.com/lL2GP0Q.jpg <cite>Vegy posted [p:895976910] in I went to ... [t:76313139]...</cite> <quote>What was da treadmill speed</quote> ... Copied to Clipboard!
Anony1125 02/12/18 10:29:55 PM #37:	EpicMickeyDrew posted... what is your routine Not nearly as targeted as it probably ought to be. I don't have ready access to a gym or a great deal of equipment, so I do mostly bodyweight stuff. Basically I do as many push-ups as I can day 1, as many chin-ups as I can day 2, cardio day 3, various curls day 4, various presses day 5, cardio day 6. Off day 7, or mixed in somewhere in the middle depending on circumstances. Treadmill, exercise bike, jump rope, and shadow boxing for my cardio. Probably in the 'babby's first routine' territory because I don't really know what I'm doing, but it seems to be working okay for me so far. I feel good, anyway. --- Feeling really good. <cite>Anony1125 posted [p:895977282] in I went to ... [t:76313139]...</cite> <quote><cite>EpicMickeyDrew posted...</cite> <quote>what is your routine</quote> Not nearly as targeted as it probably ought to be. I don't have ready access to a gym or a great deal of equipment, so I do mostly bodyweight stuff. Basically I do as many push-ups as I can day 1, as many chin-ups as I can day 2, cardio day 3, various curls day 4, various presses day 5, cardio day 6. Off day 7, or mixed in somewhere in the middle depending on circumstances. Treadmill, exercise bike, jump rope, and shadow boxing for my cardio. Probably in the 'babby's first routine' territory because I don't really know what I'm doing, but it seems to be working okay for me so far. I feel good, anyway.</quote> ... Copied to Clipboard!
Harpie 02/12/18 10:36:55 PM #38:	Zodd3224 posted... Good for you Harpie. You seem happy. I am, I'm really proud of myself ^^ Awesome posted... stop the treadmill and learn to jump rope Butt y ImTheMacheteGuy posted... Did you move out yet? Not yet, I will be moving out in the summer though :) Dragon239 posted... They got an elliptical there? You should try one of those. Very good time & intensity, though. Is that the pedal machine thingy Thanks! :D Anony1125 posted... I sat on my ass for a couple years. I only got up to like 150-155, but it was a bad, out-of-shape 150-155. My first time on a treadmill I did 2.25 miles in 30 minutes. After a little over a year of doing it once a week I got up to 7.5-7.75 miles in an hour. Nothing terribly special, but I was amazed at how much more energy I had. It felt pretty amazing, and I was hooked. I'd post progress pics of my body, but I think that would be a little too racy. Suffice to say that I feel much better there too. You sound a lot like me. I'm not that overweight, but I'm extremely unfit I do want pics tho. Do it for that inspo!!! CirocObama posted... Get your diet on track first, the gmy is useless without a proper diet. Don't fuck around in the gym, time is precious. Have a routine, and stick to it, for best results. If you need further help with anything let me know, I've worked with a few people here. Right now I'm on a low carb diet. So that's definitely in the works. No more mac and cheese ;~; What would you reccomend a routine be like for a beginner? I just want to lose weight, then start working on muscles and mah glutes --- hi there :3 <cite>Harpie posted [p:895977659] in I went to ... [t:76313139]...</cite> <quote><cite>Zodd3224 posted...</cite> <quote>Good for you Harpie. You seem happy.</quote> I am, I'm really proud of myself ^^ <cite>Awesome posted...</cite> <quote>stop the treadmill and learn to jump rope</quote> Butt y <cite>ImTheMacheteGuy posted...</cite> <quote>Did you move out yet?</quote> Not yet, I will be moving out in the summer though :) <cite>Dragon239 posted...</cite> <quote>They got an elliptical there? You should try one of those. Very good time & intensity, though.</quote> Is that the pedal machine thingy Thanks! :D <cite>Anony1125 posted...</cite> <quote>I sat on my ass for a couple years. I only got up to like 150-155, but it was a bad, out-of-shape 150-155. My first time on a treadmill I did 2.25 miles in 30 minutes. After a little over a year of doing it once a week I got up to 7.5-7.75 miles in an hour. Nothing terribly special, but I was amazed at how much more energy I had. It felt pretty amazing, and I was hooked. I'd post progress pics of my body, but I think that would be a little too racy. Suffice to say that I feel much better there too.</quote> You sound a lot like me. I'm not that overweight, but I'm extremely unfit I do want pics tho. Do it for that inspo!!! <cite>CirocObama posted...</cite> <quote>Get your diet on track first, the gmy is useless without a proper diet. Don't fuck around in the gym, time is precious. Have a routine, and stick to it, for best results. If you need further help with anything let me know, I've worked with a few people here.</quote> Right now I'm on a low carb diet. So that's definitely in the works. No more mac and cheese ;~; What would you reccomend a routine be like for a beginner? I just want to lose weight, then start working on muscles and mah glutes</quote> ... Copied to Clipboard!
Harpie 02/12/18 10:37:19 PM #39:	Vegy posted... What was da treadmill speed 3.5, but the incline was 6.5 --- hi there :3 <cite>Harpie posted [p:895977676] in I went to ... [t:76313139]...</cite> <quote><cite>Vegy posted...</cite> <quote>What was da treadmill speed</quote> 3.5, but the incline was 6.5</quote> ... Copied to Clipboard!
Muffinz0rz 02/12/18 10:39:39 PM #40:	`v i c i o u s 1 5 '' b i c e p s` --- Not removing this until Pat Benatar is in Super Smash Bros. (Started 8/31/2010) 2018 NFLB Summersim team (drafting in progress): https://i.imgur.com/IURXqMc.png <cite>Muffinz0rz posted [p:895977780] in I went to ... [t:76313139]...</cite> <quote>v i c i o u s 1 5 '' b i c e p s</quote> ... Copied to Clipboard!
Harpie 02/12/18 10:41:10 PM #41:	Muffinz0rz posted... `v i c i o u s 1 5 '' b i c e p s` hell fuckin yeah --- hi there :3 <cite>Harpie posted [p:895977853] in I went to ... [t:76313139]...</cite> <quote><cite>Muffinz0rz posted...</cite> <quote>v i c i o u s 1 5 '' b i c e p s</quote> hell fuckin yeah</quote> ... Copied to Clipboard!
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Anony1125 02/12/18 11:05:16 PM #43:	Harpie posted... You sound a lot like me. I'm not that overweight, but I'm extremely unfit I do want pics tho. Do it for that inspo!!! Yeah, I went to chase after my dog one day and I just jogged for like 45 seconds and I was breathing hard. I was thinking, "what the hell happened to me?" I didn't have much energy and I just didn't feel good. I guess I could share a couple pictures, though the 'before' is actually from a couple months into my exercising, so I was a little worse than that at the start. Still want to add a bunch more muscle onto my frame, but I'm pretty happy with how I've improved so far. a while ago a few minutes ago --- Feeling really good. <cite>Anony1125 posted [p:895979091] in I went to ... [t:76313139]...</cite> <quote><cite>Harpie posted...</cite> <quote>You sound a lot like me. I'm not that overweight, but I'm extremely unfit I do want pics tho. Do it for that inspo!!!</quote> Yeah, I went to chase after my dog one day and I just jogged for like 45 seconds and I was breathing hard. I was thinking, "what the hell happened to me?" I didn't have much energy and I just didn't feel good. I guess I could share a couple pictures, though the 'before' is actually from a couple months into my exercising, so I was a little worse than that at the start. Still want to add a bunch more muscle onto my frame, but I'm pretty happy with how I've improved so far. a while ago a few minutes ago </quote> ... Copied to Clipboard!
Cosmic_Diabetic 02/12/18 11:07:42 PM #44:	Dude welcome to the gym life. If you're looking to get comfortable lifting. You can start with machines and work your way over to the free weights. People seem to be less intimidated by the machines. Watch some videos on youtube about routines and check out bodybuilding website. It's actually good for coming up with some good workout routines. --- Others find humanity by looking in their own hearts. Only lost souls need to search for it outside themselves." <cite>Cosmic_Diabetic posted [p:895979235] in I went to ... [t:76313139]...</cite> <quote>Dude welcome to the gym life. If you're looking to get comfortable lifting. You can start with machines and work your way over to the free weights. People seem to be less intimidated by the machines. Watch some videos on youtube about routines and check out bodybuilding website. It's actually good for coming up with some good workout routines.</quote> ... Copied to Clipboard!
ImTheMacheteGuy 02/12/18 11:23:05 PM #45:	You mentioned a sister in an earlier topic. Congrats on moving out summer sounds close but I hate it >_<). Just vurious, forgot to follow up.. she's not gonna be in danger with you gone right? --- Place-holder sig because new phone and old sigs not saved :/ <cite>ImTheMacheteGuy posted [p:895979991] in I went to ... [t:76313139]...</cite> <quote>You mentioned a sister in an earlier topic. Congrats on moving out summer sounds close but I hate it >_<). Just vurious, forgot to follow up.. she's not gonna be in danger with you gone right?</quote> ... Copied to Clipboard!
TheGrindery 02/12/18 11:28:47 PM #46:	Harpie posted... SSJ2GrimReaper posted... Harpie is gonna look like this in a few months is that photoshopped .....lol God damn <cite>TheGrindery posted [p:895980250] in I went to ... [t:76313139]...</cite> <quote><cite>Harpie posted...</cite> <quote><cite>SSJ2GrimReaper posted...</cite> <quote>Harpie is gonna look like this in a few months </quote> is that photoshopped</quote> .....lol God damn</quote> ... Copied to Clipboard!
Harpie 02/13/18 1:46:31 AM #47:	CirocObama posted... I found keto + intermittent fasting to be a cheat code to cutting weight. I lost 40lbs in 6 months. Weight loss is all diet. It's easier to not consume 100 calories ( can of coke) then it is to burn it off at the gym. Get the diet in check, most people can lose weight without going to the gym. If youre down to lift, i can send you a copy of my beginners womans routine. It's a simple 3 day program. From there i have a 4 day with an optional 5 that grows upper body a bit more ( i find females respond to upper body work outs really well) and finally i have a 4 day program that trains legs twice a week for some good booty gains . Diet comes first and foremost though. Damn. That's an insane amount of weight. Congrats Yeah I definitely want that routine. Is it actually for beginners who havent been to the gym before tho? Anony1125 posted... Yeah, I went to chase after my dog one day and I just jogged for like 45 seconds and I was breathing hard. I was thinking, "what the hell happened to me?" I didn't have much energy and I just didn't feel good. I guess I could share a couple pictures, though the 'before' is actually from a couple months into my exercising, so I was a little worse than that at the start. Still want to add a bunch more muscle onto my frame, but I'm pretty happy with how I've improved so far. a while ago a few minutes ago Omg wow that's amazing! Should've shown those pics in my will i fuck you topic I would have given you a raunchy rating lmao im a creep Cosmic_Diabetic posted... Dude welcome to the gym life. If you're looking to get comfortable lifting. You can start with machines and work your way over to the free weights. People seem to be less intimidated by the machines. Watch some videos on youtube about routines and check out bodybuilding website. It's actually good for coming up with some good workout routines. Yeah that's what I'm doing for now. Just getting comfortable Bodybuilding.com? I've heard a lot about it ImTheMacheteGuy posted... You mentioned a sister in an earlier topic. Congrats on moving out summer sounds close but I hate it >_<). Just vurious, forgot to follow up.. she's not gonna be in danger with you gone right? Nah, my dad just hates me lmao --- hi there :3 <cite>Harpie posted [p:895985846] in I went to ... [t:76313139]...</cite> <quote><cite>CirocObama posted...</cite> <quote>I found keto + intermittent fasting to be a cheat code to cutting weight. I lost 40lbs in 6 months. Weight loss is all diet. It's easier to not consume 100 calories ( can of coke) then it is to burn it off at the gym. Get the diet in check, most people can lose weight without going to the gym. If youre down to lift, i can send you a copy of my beginners womans routine. It's a simple 3 day program. From there i have a 4 day with an optional 5 that grows upper body a bit more ( i find females respond to upper body work outs really well) and finally i have a 4 day program that trains legs twice a week for some good booty gains . Diet comes first and foremost though.</quote> Damn. That's an insane amount of weight. Congrats Yeah I definitely want that routine. Is it actually for beginners who havent been to the gym before tho? <cite>Anony1125 posted...</cite> <quote>Yeah, I went to chase after my dog one day and I just jogged for like 45 seconds and I was breathing hard. I was thinking, "what the hell happened to me?" I didn't have much energy and I just didn't feel good. I guess I could share a couple pictures, though the 'before' is actually from a couple months into my exercising, so I was a little worse than that at the start. Still want to add a bunch more muscle onto my frame, but I'm pretty happy with how I've improved so far. a while ago a few minutes ago </quote> Omg wow that's amazing! Should've shown those pics in my will i fuck you topic I would have given you a raunchy rating lmao im a creep <cite>Cosmic_Diabetic posted...</cite> <quote>Dude welcome to the gym life. If you're looking to get comfortable lifting. You can start with machines and work your way over to the free weights. People seem to be less intimidated by the machines. Watch some videos on youtube about routines and check out bodybuilding website. It's actually good for coming up with some good workout routines.</quote> Yeah that's what I'm doing for now. Just getting comfortable Bodybuilding.com? I've heard a lot about it <cite>ImTheMacheteGuy posted...</cite> <quote>You mentioned a sister in an earlier topic. Congrats on moving out summer sounds close but I hate it >_<). Just vurious, forgot to follow up.. she's not gonna be in danger with you gone right?</quote> Nah, my dad just hates me lmao</quote> ... Copied to Clipboard!
TheGrindery 02/13/18 8:05:58 AM #48:	Harpie posted... SSJ2GrimReaper posted... Harpie posted... ew no And ooh I will suplex you lmao scorpion41 posted... Lift weights. Biggest mistake a newbie can make, other than proper diet, is relying solely on cardio. Weight lifting burns way more calories than a treadmill ever could. I'd be just attention seeking or something Yeah can't imagine that. <cite>TheGrindery posted [p:895994089] in I went to ... [t:76313139]...</cite> <quote><cite>Harpie posted...</cite> <quote><cite>SSJ2GrimReaper posted...</cite> <quote><cite>Harpie posted...</cite> <quote>ew no </quote> And ooh</quote> I will suplex you lmao <cite>scorpion41 posted...</cite> <quote>Lift weights. Biggest mistake a newbie can make, other than proper diet, is relying solely on cardio. Weight lifting burns way more calories than a treadmill ever could.</quote> I'd be just attention seeking or something</quote> Yeah can't imagine that.</quote> ... Copied to Clipboard!
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Current Events > I went to the gym for the first time in my life (+) Yeah! (+)

Current Events > I went to the gym for the first time in my life