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DoGCyN 08/09/17 9:56:37 AM #1: |
nt
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DreadedWave 08/09/17 9:57:19 AM #2: |
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Sami1000 08/09/17 9:57:56 AM #3: |
Avoid everything that causes me anxiety, and do pretty much nothing everyday
--- What's cooler than werewolf? Wereman! ... Copied to Clipboard!
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1337toothbrush 08/09/17 9:58:53 AM #4: |
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iosifsvoboda 08/09/17 10:02:32 AM #5: |
"Worrying about it isn't going to help"
Or delude myself into thinking everything will be okay and work out fine SPOILERS --- ^_^ ... Copied to Clipboard!
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ArchiePeck 08/09/17 10:05:16 AM #6: |
If it's to the point where it is affecting your day to day life, speak to a doctor. You can get both therapy and medication that combat it.
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FF_Redux 08/09/17 10:05:37 AM #7: |
Push it away, lock it in tight, postpone it, take care of it another day.
Until it fucks me up and I can't do anything --- ... Copied to Clipboard!
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MegaTech 08/09/17 10:10:44 AM #8: |
When it was severe I went to therapy and took medication. Now that it's at manageable levels without those two things I just deal with it. Occasional deep breathing but being really social helps stifle it I've found. I become less conscious of it even though it's there.
--- "I'm low-key, like a locksmith workin' on both knees." https://i.imgur.com/c8xCRi7.png - CoolbeansAvi ... Copied to Clipboard!
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Vindris__ 08/09/17 10:11:39 AM #9: |
I grow a pair.
--- glitteringfairy: Just build the damn wall ThyCorndog: and how exactly will that stop the mexican space program from orbital dropping illegal immigrants? ... Copied to Clipboard!
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itachi15243 08/09/17 10:12:29 AM #10: |
Pills.
My doctor prescribes me a heavy dose of Clonazepam. --- I do drawings and stuff https://www.fiverr.com/blueblitz ... Copied to Clipboard!
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Vertania 08/09/17 10:13:00 AM #11: |
alcohol
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Twinmold 08/09/17 10:15:23 AM #12: |
Focus on hobbies and activities that require intense focus. So I'll draw or play video games, often combined with some mary jane. Exercising regularly will help too.
If I have a bad anxiety attack, I like to jump on my bike, and race around my neighborhood listening to music. --- Get your facts first, then you can distort them as you please. - Mark Twain ... Copied to Clipboard!
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C7D 08/09/17 10:23:58 AM #13: |
1st Peter 5:7
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P4wn4g3 08/09/17 10:57:20 AM #14: |
Therapy, meds, positive self talk and better coping mechanisms, people around to point out bad behaviors. There are other things that help as well.l, such as exercise, which I'm not doing at the moment.
--- Hive Mind of Dark Aether, the unofficial Metroid Social Private board. https://www.gamefaqs.com/boards/851-dark-aether ... Copied to Clipboard!
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2SweetforTurtle 08/09/17 10:58:36 AM #15: |
C7D posted...
1st Peter 5:7 Expected this to be something sexist / racist etc. Was pleasantly surprised --- Slow and steady wins the race ... Copied to Clipboard!
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MorbidFaithless 08/09/17 10:59:58 AM #17: |
A mental health disorder characterized by feelings of worry, anxiety, or fear that are strong enough to interfere with one's daily activities
I don't have it --- walk like thunder ... Copied to Clipboard!
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BallerXRosetta- 08/09/17 11:00:29 AM #18: |
I only have the physical side effects of it but I'm not anxious.
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P4wn4g3 08/09/17 11:00:37 AM #19: |
Asherlee10 posted...
I usually get anxiety about something that is pending. So I do what I can to absolve that by taking action. Control reduces my anxiety. This too where applicable. --- Hive Mind of Dark Aether, the unofficial Metroid Social Private board. https://www.gamefaqs.com/boards/851-dark-aether ... Copied to Clipboard!
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