LogFAQs > #984931914

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Topic	Losing 20 lbs in a month
Yellow 05/02/25 4:33:31 PM #12:	Yeah there's a hard cap on weight loss for fat, after that it's ParanoidObsessive posted... dehydrating and/or atrophying muscle mass . Also, water weight swings pretty hard, I sometimes lose/gain 10 lb in a very short time. <cite>Yellow posted [p:984931914] in Losing 20 ... [t:80976506]...</cite> <quote>Yeah there's a hard cap on weight loss for fat, after that it'sParanoidObsessive posted... </cite><quote>dehydrating and/or atrophying muscle mass</quote>.Also, water weight swings pretty hard, I sometimes lose/gain 10 lb in a very short time.</quote> ... Copied to Clipboard!
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