| Topic List | Page List: 1 |
|---|---|
| Topic | Man I hate working out muscles that haven't |
| Prestoff 05/18/24 1:41:40 PM #8: | I workout 3-4 times a week and on my breakdays I always do at least 15 min of stretches in the morning. I notice it helps a lot when I basically destroy my muscles lol (also eat a lot of protein)
--- DI MOLTO! ... Copied to Clipboard! |
| Topic List | Page List: 1 |