LogFAQs > #980423486

LurkerFAQs, Active Database ( 12.01.2023-present ), DB1, DB2, DB3, DB4, DB5, DB6, DB7, DB8, DB9, DB10, DB11, DB12, Clear

Topic List	Page List: 1
Topic	Anyone with an herniated disc?
AlexxPB 05/16/24 3:06:24 PM #1:	So it seems my back is a pile of **** now, but a surgery isn't necessary at this point. I stayed out of gyms form several months because of this issue and I just now started working out again, mostly focusing on core muscles, like abs and not doing things that would hurt my back, like squats. Anyone else with herniated discs and how do you cope with it? --- bathes in karma <cite>AlexxPB posted [p:980423486] in Anyone wit... [t:80770484]...</cite> <quote>So it seems my back is a pile of **** now, but a surgery isn't necessary at this point.I stayed out of gyms form several months because of this issue and I just now started working out again, mostly focusing on core muscles, like abs and not doing things that would hurt my back, like squats.Anyone else with herniated discs and how do you cope with it? --- bathes in karma</quote> ... Copied to Clipboard!
Topic List	Page List: 1