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Topic	Has anyone else noticed that you started taking a lot more meds since turning 25
CARRRNE_ASADA 05/13/24 1:56:05 PM #47:	SauI_Goodman posted... Other than a very brief stint with an antidepressant for sleep(which didnt even work) I've been med free. I do have diagnosed anxiety and old but I decided to go against my docs advice and went the natural route with meditation. Not that I have anything against meds. For me personally I just don't like the way they make me feel. This should be the route to take. When I started have cholesterol, BP and anxiety issues my cardiologist put me on more than 5 pills. It took a toll on my body and mental health. Started doing, exercise, eating mostly plant based and I feel better than I did during my 20's. Pills are effective, but for a lot of people they should be an aid while you make lifestyle changes. --- SEXY SEXY! <cite>CARRRNE_ASADA posted [p:980375518] in Has anyone... [t:80768261]...</cite> <quote>SauI_Goodman posted... </cite><quote>Other than a very brief stint with an antidepressant for sleep(which didnt even work) I've been med free. I do have diagnosed anxiety and old but I decided to go against my docs advice and went the natural route with meditation. Not that I have anything against meds. For me personally I just don't like the way they make me feel.</quote>This should be the route to take. When I started have cholesterol, BP and anxiety issues my cardiologist put me on more than 5 pills. It took a toll on my body and mental health. Started doing, exercise, eating mostly plant based and I feel better than I did during my 20's. Pills are effective, but for a lot of people they should be an aid while you make lifestyle changes. --- SEXY SEXY!</quote> ... Copied to Clipboard!
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