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| Topic | Do you usually drink white milk? |
| W_S_C_M 05/11/24 11:04:57 AM #37: | Yep.
Casein protein, a slow digested protein is good to have before a long period of fasting/sleep, especially if you lift. So I usually have a glass before bed If your lactose intolerant that's fine, but many of us arent. --- Peacefully non-compliant/non-conformist ... Copied to Clipboard! |
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