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Topic | Man gonna finally get myself to the gym next week. |
Fin_Dawg_004 05/02/24 4:51:35 PM #11: | Whatever you do, whether its weights or otherwise, you should still devote a good chunk of your gym time to some kind of cardio. Whether treadmill, elliptical, stationary bike, etc. Weights alone on occasion is fine, but do not neglect cardio
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