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Topic | Can you get into an ice cold shower no problem? >_> |
rivers 05/02/24 2:22:13 AM #27: | I've probably taken a few hundred cold showers over the years, and a few ice baths and cold plunges. It was difficult the first few times, but you figure out how to deal with it. I don't do it very often anymore because I didn't perceive any benefit from it aside from general preparedness.
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