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| Topic | Fitness/Exercise/Health topic 2 |
| Seanchan 04/30/24 9:07:42 AM #169: | My big issue was that, when I started lifting (squats in particular) I was doing it on a smith machine because that's what I had access to. I'd occasionally have knee pain, which is understandable considering the fixed movement of a smith. Once I had access to a real squat rack there was no going back. But even back then (10+ years) ago, I remember people commenting to me about all the noise from my cracking knees when I did squats or deads.
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