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TopicI have reached my goal weight of 175lb after two months of going crazy.
THEGODDAMNBATMA
04/26/24 2:30:54 PM
#6:


Jen0125 posted...
Are you under the care of a doctor? That isn't really a healthy weight loss amount. You should really only be trying to lose 2 lbs per week. You can have larger loss if you're more overweight but 250 isn't that level.
my doctor said it was fine with the amount of calories im eating daily and that its just the effects of ketosis.
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