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| Topic | Fitness/Exercise/Health topic 2 |
| iiaattgg 04/13/24 5:58:50 PM #133: | that makes sense
deadlifts have always been odd PR and max wise. Like bench and OHP I can carefully plan out a detailed road map to a PR, and sure enough itll gain that 5-10 pound over a few months that I planned it to. deadlift will just be completely chaotic. Like it will completely stall for weeks or months, maybe even go down in max or reps, and then one day out of nowhere I can pull like 30 pounds more than my previous max --- "The only 'ist' I am, is atheist" - Neil DeGrasse Tyson ... Copied to Clipboard! |
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