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| Topic | I'm finally lifting weights again after a few months |
| Vegy 04/07/24 2:22:57 PM #1: | Only light weights doe ;(
But i did google and dere are some cool benefits of light lifting, so i don't feel so bad now. Some study says its all about tiring your muscles, whether it be with heavy lifting or numerous repetitions of light lifting, so maybe dis won't be so --- https://i.imgur.com/EoGWPMu.gif https://i.imgur.com/xpoEaeu.gif ... Copied to Clipboard! |
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