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| Topic | Fitness/Exercise/Health topic 2 |
| 5tarscream 04/01/24 10:53:26 PM #93: | Definitely take a rest. It took me 2 years to rehab a torn MCL because I didn't rest it properly in the first place. I still gives me trouble now like 10 years after the initial injury. It sucks to take the downtime but pushing through it risks either a bigger injury or compromised strength/technique.
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