LogFAQs > #979509780

Jeff_AKA_Snoopy posted...

Full Health and Wellness is also mental health supports. Use them, reach out to them.

Let me put on my professional voice for this one, since it is very important.

I wholeheartedly echo Jeffs sentiments. In my role at work, I often find myself linking individuals to mental health resources. And doing what I do for as long as I have, sometimes you can tell when a person needs help, and other times you have NO clue at all. And sometimes I felt like a fraud, how can I tell these people to get help when I get overwhelmed in malls and gyms. However, Ive come to understand that offering support in the ways I can is not fraudulent; its part of the healing journey. Remember, experiencing self-doubt is natural, and seeking a conversation about it can be incredibly beneficial.