LogFAQs > #979497794

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TopicWeight Loss Social: 4 Powered up edition. (Newcomers welcomed )
cjsdowg
03/21/24 11:44:24 PM
#487:


As we journey towards weight loss and fitness, lets not forget the importance of consistently exercising our chest and shoulders. The chest, often considered the centerpiece of a well-defined physique, will be our first focus. Below is the video about some of the best chest workouts. I have tried the Incline Dumbbell and I really feel the difference. I will find something for the Shoulders Friday.

https://www.youtube.com/watch?v=fGm-ef-4PVk&t=100s&ab_channel=JeffNippard

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