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Topic | Weight Loss Social: 4 Powered up edition. (Newcomers welcomed ) |
cjsdowg 03/21/24 11:44:24 PM #487: | As we journey towards weight loss and fitness, lets not forget the importance of consistently exercising our chest and shoulders. The chest, often considered the centerpiece of a well-defined physique, will be our first focus. Below is the video about some of the best chest workouts. I have tried the Incline Dumbbell and I really feel the difference. I will find something for the Shoulders Friday.
https://www.youtube.com/watch?v=fGm-ef-4PVk&t=100s&ab_channel=JeffNippard --- If you say I am wrong, then prove that you are right. ... Copied to Clipboard! |
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