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| Topic | It's kinda weird how fitness is obsessed with scientific research, right |
| gamer167 03/20/24 11:05:55 AM #12: | Exercise physiology isnt exactly a large or super well supported/funded research field, we have a decent handle on the basics and common best practices but a lot of the specifics are still considered theory so theres quite a debate amongst some people when it comes to optimization. Though arguably optimal exists on a spectrum and is different for everyone. A large portion of everything we know today about exercise science came from places like Russia in the early/mid 1900s, weve learned a lot since then but havent gotten too much further really. ... Copied to Clipboard! |
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