LogFAQs > #979389313

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Topic	Weight Loss Social: 4 Powered up edition. (Newcomers welcomed )
cjsdowg 03/15/24 6:58:00 PM #414:	bsp77 posted... Googled it and some mixed responses. It sounds like going to failure on each set can build mass the fastest, but also needs proper recovery. Since I only lift like twice a week, I think I am okay. I admittedly do feel like I will pass out after some reps. Is that safe? --- If you say I am wrong, then prove that you are right. <cite>cjsdowg posted [p:979389313] in Weight Los... [t:80687095]...</cite> <quote>bsp77 posted... </cite><quote>Googled it and some mixed responses. It sounds like going to failure on each set can build mass the fastest, but also needs proper recovery. Since I only lift like twice a week, I think I am okay.I admittedly do feel like I will pass out after some reps.</quote>Is that safe? --- If you say I am wrong, then prove that you are right.</quote> ... Copied to Clipboard!
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